It feels that Bai Haonan's previous promotion of using nicknames to shout in the competition was to lay the foundation for Zhou Bo.

God knows that Bai Haonan was just to enable the team to communicate quickly, and his nickname was also a way to quickly improve team cohesion. This is proven in many professional sports. A simple and clear nickname can immediately get to know each other and become familiar with each other within the chaotic team.

But now Zhou Bo is wearing a tin foil that Bai Haonan used to be, and it is even more exaggerated, especially with the hip-hop rapper style, which must have subverted the genius who was completely unkempt. Anyway, from a distance, the first thing he noticed was that the corn stick tied like a black haircut, which was very eye-catching.

He was also dressed in hip-hop style, and Zhou Bo almost collapsed when he walked in the airport with various attention: "What's this fucking thing?"

Bai Haonan persuaded him: "No one recognizes who you are, no one thought you were the Zhou Bo back then. He first became a sparring coach and coach to accompany me, a shameful college team, to train. I don't require you to participate in the official competition, but you can adjust your body through this training competition. What you want to do in the future is your business. There is no contract constraint between us. If there is a professional team, you can go. If you don't, continue to go to college or come to me as a technical director. It's easy, right?"

Zhou Bo's ups and downs in his depressed career actually shows that he is a simple guy who devoted everything to the purity of football.

That's why I get so deeply hurt.

Such a simple guy can't stand Bai Haonan's skillful trick of picking up girls. He still refuses to admit it, and his body is already standing on the court with a very honest body.

Bai Haonan gave a hard requirement. His body fat ratio and weight did not drop below the safety line, and he could not participate in the confrontation. He was not even allowed to run vigorously even with the ball training. He could only recover statically and get familiar with it.

Perhaps for most people, what can they do at static practice, but Zhou Bo can play free kicks on the spot.

Almost everyone needs to run a run when playing free kicks, with only three or four steps and more than ten steps. Zhou Bo doesn't need it, just stand on the edge of the penalty area and plays in place.

In terms of standing posture, it is different from many professional players. He puts his body at 90 degrees to the goal, that is, he stands at the right hand side to the goal, stands at the right moment, like a flag-raising soldier who wants to fuck, then swings his legs on the spot, exerts force, twists his body instantly, twists his entire upper body towards the goal, feels like a piece of black rubber, twisting the upper body, swaying the legs on the bottom, and then swaying the elastic force that is twisted, and then pulls the ball hard to fly to the goal.

The movement is very small, but the power is extraordinary. No matter how you look at it, it shouldn't be the power that bursts out with such an action, but the ball can fly out with a strange arc!

It may not necessarily enter, and there are even some kicks that are ridiculous. But in a row along the penalty area line, Zhou Bo silently lowered his head and kicked one by himself. It was extremely boring and simple, but seeing the sweat on his roasted wheat head quickly emerged and his whole body was soaked.

I also wore an elastic scarf around my neck that almost covered my lower half of my face, and the light green fabric was soaked in sweat and turned dark green.

A Brazilian coach was surprised and kept staying by his side, observing his strength and movement details. He simply took out a mobile phone to take a photo, and the assistant coach only needed to pick up baskets of balls.

The college students who were originally conducting local confrontation training on the other side of the medical field gradually noticed that this was just briefly introduced as Bogo's companion.

This kind of free kick in the spot is actually meaningless, because as long as there is a free kick in the game, it is allowed to run and get the force. No matter how awesome the force in the spot is, it is not as good as the run and get the force. Any world-class free kick expert will choose to get the force in the official game, unless in a few cases, it will cause a sneak attack to confuse the opponent.

So at the beginning, this kind of special free kick training might be a joke, especially the slightly foamy body, which is not in line with everyone's perception of free kick practice, and the failure rate is also very large. He only scored two or three after playing more than ten balls in a row.

But as the balls were drawn over, everyone could soon find that these balls were deliberately heading towards the four corners of the goal!

They are not practicing whether they can reach the goal range, but practicing towards the highest difficulty blind spots. Of course, the difficulty has increased countless times.

And it would be fine if these balls were straight and straight, almost all of them were rotating with arcs. Whether they were rotating left and right or high throwing suddenly fell, they all had obvious curve changes.

How important is a curved free kick for a fixed-point shot?

You can bypass the wall in front of you near you. Think about Beckham's famous full moon scimitars. A row of players standing there, the balls can go around like cruise missiles. From a distance, you will have illusions and errors in judging the goalkeeper's arrival. Looking at the left, you will suddenly turn around when you get closer. Isn't it magical?

All of them produce various strange results through the power between high speed and rotation.

Free kick masters don’t know any complex things like aerodynamics. They just practice, repeatedly passing through various touching ball parts, various rotation angles and directions, various body postures and details of the placement of the ball, and even the angle of the valve core must be corrected thoroughly, and then practice repeatedly.

Perhaps the difference between amateur and professional is whether a certain detail will be broken and tempered dozens or hundreds of times.

The power of silentness is often more shocking.

This practice lasted for nearly two hours, which was like an ordinary person who chopped wood and did it for two hours in a row. This monotony alone probably eliminated the persistence of most people.

Finally, he was sweating profusely and was taken to the postgraduate in sports medicine for testing. On the socks and calves on both sides, three motion sensors on the small vests like bras could collect and analyze a lot of data, plus the muscle strength condition that is most important to Zhou Bo now.

After all, if ordinary people have a year or two, many injuries involving muscles may heal and improve. However, for professional athletes, once their muscles have been trained for more than ten or twenty years, they will relax their ability to help the tendons reduce burden and reduce the burden, and it is easy to imagine how difficult it is to train again.

Seeing the thorny head standing upright disappearing from the fitness center, the college students rushed over and inquire: "Wow! Bogo's free kick skills look extraordinary!"

"Boss, where did you go to find a free kick master like Bogo!"

"But I don't have a similar figure, it's a bit difficult to run like this..."

Ji Min looked uncomfortable as if she had been holding her stool. She knew that she was a great god, but she didn't dare to say that, and she was afraid that Zhou Bo would not be able to return to his peak state and that his self-confidence would be hit again. It was likely that he would be punished by the death penalty for all his football hobbies.

Bai Haonan hugged his arm. According to his previous attitude, he might blow away the group of college students and let them focus on kicking themselves. After all, no one among them can catch up with Zhou Bo. This is a existence at several levels in between, but how can Zhou Bo recover?

It seems that Zhou Bo's career has ended. It is not only his physical relaxation, but also his psychological end. Even though he is sweating heavily now, he is still repeating mechanically like a soulless shell. This is not the young and successful genius captain. It is not simply the ability to make a few high-level free kicks to be restored. His offense, defense, efficiency, attention, desire to win and team spirit are the keys to awakening combat effectiveness.

Could that genius who has talent but cannot win and cannot display it to the fullest, really become like everyone else?

Revising is just a superficial effort, but the key is still the inner world.

Bai Haonan, who racked his brains, put down his arms and asked: "How is the warm-up battle dance practice at the opening?"

The excited and curious college students just now immediately had strange and awkward smiles on their faces. They quietly applied oil to the soles of their feet to dissipate, but no one dared to meet Bai Haonan directly.

Bai Haonan was not afraid of embarrassment: "Come on, don't want to run away, no one is missing, all of them are standing up, facing me, Ji Min! Don't want to run away, lead me, I will dance with you."

The college students and players were wailing!

Ji Min is now as entangled as if she had taken a feces. Several other domestic assistants were gloating and pushed him out, but he still insisted on standing over, and then stood in front of Bai Haonan. After at least ten seconds of brewing, he made a Pilates movement with his hands folded and flat on his chest. His legs spread parallel, almost to the level of the egg being pulled, and he squatted down with a little rhythm until his knees became a right angle, and was still shaking!

Anyway, it's like a little hooligan shaking his feet, but it also has the shape of a boy worshiping Guanyin, which is really weird!

The upper body and thighs are at right angles, the thighs and calves are at right angles, and the palms and forearms that are closed are also at right angles, and the arms and upper arms, upper arms and shoulders are all at right angles.

As if it seems simple, you will know that your whole body is tense as long as you do it!

The two Brazilian foreign teachers were still happy and slapped the rhythm of the samba dance next to them. Jimin couldn't help but shake the frequency of shaking.

The players looked begging and holding back their smiles, hoping that Bai Haonan would let everyone go.

As a result, Bai Haonan looked at Ji Min's expression carefully and started to do it as if it was similar, and then criticized: "The expression should be exaggerated! I feel like I saw prey and beasts in front of me! I feel like I have to fight with the other party in my mood!"

After saying that, he glared at himself!

A big mouth was as if he wanted to swallow Ji Min!

In fact, many college students were also learning his movements involuntarily. Bai Haonan waved: "Start start, do everything!"

Because Ji Min was still doing the next move, moving her hips with her left and right lunges, her hands closed and stretched forward like breaststroke, and it was another move to stretch the muscles and ligaments of the whole body to the extreme.

The college students burst into wailing each other. Except for the funny Kaizi and others who are usually funny, it doesn't matter. Old Dong followed him quietly and calmly. They seemed to trust Bai Haonan and knew that he was not groundless and insisted on doing this. However, there were still more than a dozen players who tried it several times and could not immerse themselves in such a team. Someone raised his hand: "Coach, I think this is a bit too much. We are here to play football. All the events should be around playing football. My cultural level tells me that this has nothing to do with football. Football teams around the world have not seen such warm-up methods. I want to reserve the right to not participate in this kind of nonsense..."

In the military camp, this can be regarded as a challenge to the commander's authoritative bombing camp.

But facing a college student born in the 1990s, Bai Haonan felt that he could not be dragged out and shot.
Chapter completed!