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Improving the most rigid and hard work of the armored door is actually as Su Lingxuan said, and it is not difficult at all--

At least this is true for Su Lingxuan.

There are detailed tips and knowledge in the body of "Shennong Liuli Gong" that use true qi to stimulate the body and use the body to promote the body to adapt to the changes in the exercises. There are many similar or further explanations in the "Shennong Medical Book". He only needs to apply these contents to the "Super Hard Kung Fu" with armored sects, and he can easily bypass the initial stage of bombarding and sharpening the body with external forces, and transform this "Super Hard Kung Fu" into a unique skill for protecting the body with internal and external families.

In fact, Su Lingxuan only spent less than three days to improve the entire set of "The Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard", which not only solved the problem of external bombardment being too stimulating and overbearing and using drugs to replace ointments, but also initially increased the effectiveness of the Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard Hard

After Su Lingxuan's modification, this new hard work is divided into six realms, namely skin, flesh, tendons, bones, membranes, and organs. These realms concepts are originally the principles of hard work practice, but what it says is too general and vague. When Su Lingxuan revises, he concreted them from the perspective of medicine and martial arts.

Originally, the hard work was to use external force to stimulate the body to force the strength of the body, exercise the skin, flesh and tendons beyond the limits of the human body, and then supplemented by internal practice to improve the strength of the bones and membranes from the outside to the inside, as well as the tolerance of the organs.

After entering the internal level, the strength of the practitioner's bones can be greatly improved.

Originally, human bones are extremely fragile and rely entirely on the connection of muscles. While hard work strengthens the bones, it will also form an overall structure, integrating the bones, muscles and membranes of the whole body. This change in body structure gives the warrior a stronger body, greater tolerance, and more efficient when conducting and dispersing power.

But after all, people are flesh and blood. No matter how strong and strong the bones, the muscles and membranes are strong, they do not have the power to improve various internal organs with equally powerful functions. It is impossible to burst out super power by relying solely on these, and they cannot withstand too strong impact.

Therefore, the last stage of hard work is to improve internal organ abilities.

At this stage, the internal energy trained by hard work will further penetrate into the human body, and through stimulation, the functions of the heart, kidneys, lungs and other organs and internal organs will be improved, forcibly increasing the tolerance of the internal organs.

As an outsider's hard skill, the most rigid skill in the armored sect can be said to be very powerful, and the entire human body is made into a steel and human-shaped monster. However, this kind of cultivation method that relies on strong external stimulation and forced improvement has particularly high requirements for the human body.

If a normal person is depressed by someone, he will be in danger of his life. If you rely on external forces to improve the strength of your body in all aspects, you can imagine how dangerous it is!

When Su Lingxuan was modifying the hard work, he carefully examined Dian Qing's body. He found that Dian Qing was gifted and was a seedling born to practice hard work, so he could cultivate the hard work to the highest level of no weakness. However, this achievement also brought him extremely strong side effects. His natural life span has been greatly reduced, and his metabolism is much faster than that of normal people. He is aging at a much faster rate than that of ordinary people. I believe that he will die of exhaustion in a few years!

This side effect is not only the biggest disadvantage of the most rigid skill, but also the weakness of all external skill. The more effective the external skill, the stronger the disadvantage, the stronger the warrior's life will be.

Therefore, when Su Lingxuan transformed, he fully utilized his expertise in medical skills and his knowledge of martial arts in other worlds. He changed external force stimulation to internal force application and upgraded it to the level of hard work in all aspects. Especially when improving the function and bearing capacity of the organs, he referred to the Shennong Glazed Practice Body to form a solid protective layer inside the body.

Combining the physical fitness exercised by hard work and the gain effect of body amplification, this new hard function forms strong protection in all parts of the body and at all levels, from the skin on the surface to the heart, kidneys and other organs, and is a permanent improvement. Once cultivated, as long as the door is not broken, it will provide permanent protection to the human body.

"This extremely hard skill has been modified by me and is better than the blue. At the same level, it is okay to stand there and use Yin-Yang Technique to fight casually. Even in the Thunderbolt system where magical magic is endless, it is a level that can be achieved."

Su Lingxuan was very proud. Not only did he transform a powerful body protection skills, but he also obtained 12,000 martial arts points from this body protection skills. The hard skills themselves are worth 5,000 martial arts points, but after he made the magic modification, he actually received 7,000 martial arts points.

"It seems that I should learn about Musashi Gen."

Su Lingxuan was happy. Since the magical modification technique could be rewarded with the martial arts value, he could transform all the martial arts techniques he knew in his spare time. This would not only enrich his martial arts knowledge and experience, but also obtain a large amount of martial arts value, and also allow his soldiers to obtain more sophisticated martial arts practice. It is truly a killing of numbers.

"Since I have been modified by my devil, it is not appropriate to call it the ultimate hard work. Well, it is better to call it the Supreme Work, it is simple and clear."

He casually gave the new technique a name. Taking advantage of his high enthusiasm, Su Lingxuan sat cross-legged, absorbed the essence of heaven and earth, mixed with the seven-collection spirit beads to absorb the essence of heaven and earth, so that the true energy of Shennong's glazed qi increased rapidly and operated according to the cultivation method of Supreme Kung Fu.

The original ultimate hard skill has a set of methods to operate internal energy. However, after Su Lingxuan changed the magic, the internal energy method of this skill has no limit. As long as it is true qi, no matter what nature or attribute it is, it can directly practice this supreme skill. When Su Lingxuan practices, he naturally chooses the Shennong Glazed Kung Fu, which has the highest potential and achieves the greatest success.

Moreover, this body protection hard work has no conflict with the Shennong Glazed Practice body, but can provide it with good defense.

Su Lingxuan's attainments in fetal breathing meditation were unattainable. He practiced new techniques and easily entered a state. He only felt that the true energy of Shennong Glazed Kung Fu in the dantian slowly changed its nature, just like a fire line spreading in the meridians and then spreading to the limbs, and the whole body quickly fell into a warm feeling.

Buzz!!

I don’t know how long it took, but Su Lingxuan, who was immersed in a warm atmosphere, felt a numb all over. The true energy of Shennong Liuligong, which had been temporarily changed, suddenly accelerated. From the warm feeling just now to the burning burning sensation of burning fire. The blood and blood surged very quickly, and the heart was also beating rapidly, as fast as a drum.

In this violent change, Su Lingxuan could clearly feel that his power had increased sharply. With just a few breaths, his power increased by at least 50%. Moreover, this increase was still rising rapidly, as if it was endless...

boom--

It seemed as if a door was violently exploded. At this moment, Su Lingxuan's muscles hurt all over his body, and a powerful and powerful force surged out from all parts of his body.

His arms, legs, chest, and muscles in every part of his body seemed to have no abnormal movement on the surface, but in fact, there were earth-shaking changes inside. The muscles were tight and condensed, containing powerful power that could never have been contained in the past.

At the same time, all the pores on his body were closed, and his body was almost in and out of the furnace, locking all his qi, blood and spirit in his body, and his skin became very strong, as strong as cowhide.

"call--"

Su Lingxuan couldn't help but breathe, and the airflow shot like an arrow, condensing and not dissipating until it rushed three feet away.

"I only practiced once and cultivated my skin and flesh to a very high level. I am indeed a genius!"

Su Lingxuan's eyes showed a strange look and couldn't help but feel at ease. A joking voice suddenly sounded in his ears.

"Are you ready? Time is up!"
Chapter completed!