Ji Feng put down his chopsticks and quietly lowered his voice and said, "Young Master Lu, we are also destined to be a fate. I may not say something here, but it is for your own good."

"This man, although romanticism is a rhyme, he still has to be more restrained. He will not lose his body when he loses his body, and even suffers from the root of his illness. It is really not worth the loss!"

Lu Zhe looked confused and didn't quite understand what he meant.

Seeing that he was confused, Ji Feng couldn't help but feel a little anxious, and quickly said seriously: "We people who study martial arts and practice Taoism can understand some of the faces. Young Master, your face is weak, your eye sockets are deep, and your energy is insufficient. It must be because of your kidney deficiency and weak body! But don't worry, we won't laugh at you, but for the sake of your health, you have to control yourself in the future!"

"Kidney...Kidney deficiency?!"

Lu Zhe was stunned and murmured, and it took him a long time to react.

After looking at the brother and sister, especially their sympathetic eyes, he even stinged. Even though he wanted to slap the table and get up, he was stunned when he thought about it.

"This... seems to make some sense."

"I was sucked away by the spiritual gate, which can also be considered as kidney deficiency for ordinary people..."

Although he was inexplicably stigmatized and couldn't bear it, he still chose to calm down and decided to test the other party's tone.

"I wonder what solution do you have?"

As long as you can find a way to replenish your essence, you will bear this stigma. Anyway, compared to his face, his life is more important!

"This... there are indeed solutions, and there are quite a few." Ji Feng thought for a while and replied, "But what I recommend most is to practice and strengthen yourself, which is much better than the assistance of external objects."

"Practice?"

"good."

Ji Feng took out a booklet from his arms and handed it to him very readily.

"Is this?" Lu Zhe was a little surprised. He looked around and found that there were pictures of simple villains on it, marked with the meridians of the body and lines of fonts, as well as some mysterious secret techniques of the Heart, which almost made him think that this was a martial arts secret book.

"This exercise is called the Spiritual Practice. It is a unique mental technique created by our ancestors. We have been practicing for generations and never dared to leave it behind!" At this time, my sister Ji Yao finally got empty-handed and quickly inserted a sentence, saying proudly, "Even if it is just an ordinary person to practice, it is not a problem to prolong life and not invade all diseases. The essence that makes up for the loss is easy!"

Lu Zhe was delighted and was about to accept it, but hesitated when he remembered something: "This technique seems very important. Is it inappropriate to hand it over to me so casually?"

"It's okay! Your elder brother, Mr. Lu Qing, has family friendships with our master, and it's very good. How could you care about these small things?" Ji Feng smiled carelessly, "What's more, the book I gave you only has the simplest first two levels of martial arts, but it seems simple. Ordinary people may not even be able to figure out the first tricks they have seen after spending their entire lives. Even if they are accidentally spreading it, it's not a big deal."

"If you don't have enough talent, it may be difficult to reach the level of entry in your entire life!"

"But even so, with our guidance, as long as you learn the basic moves above, practice daily, and strengthen your body."

After hearing what they said, Lu Zhe seemed to be very powerful, and looked at the booklet with a little itch and asked curiously: "Why don't you guys see how I'm qualified?"

Ji Feng also touched his wrist very enthusiastically. After being stunned, his smile gradually became calm, as if he was a little regretful.

After thinking about it for a while, he slowly shook his head and said, "Although I was not attacking you, Mr. Lu, you are not of high qualifications, similar to ordinary people."

When Lu Zhe heard this, he felt cold, but when he was disappointed, he soon cheered up and asked them to teach him how to practice this mental method.

After all, he came from modern times and was not a major in medicine. He knew nothing about meridians and other things. Without their teachings, he would probably not even understand it.

After a long time after they finished their preliminary explanation, Lu Zhe couldn't wait and sat cross-legged on the spot, closing his eyes to rest, wanting to try the effect of this mental method.

However.

After a while, nothing happened.

He opened his eyes blankly, except for feeling that he had fallen asleep and had recovered a little bit of energy, there was basically nothing unusual.

The brother and sister had already expected this, and saw that there was no progress in his expression. They immediately comforted him and said, "Young Master Lu, don't be discouraged. Even it took us a whole year to get started. You are only the first day now, and the day is long. Remember that if one day you feel a hint of warm air in your abdomen, you will be considered a real entry."

"Before this, it's good to practice those moves to strengthen your body."

This is not the first time they have sent this booklet.

However, in the past, I have seen too many rich young men who gave up halfway or fished for three days and had two days of drying the net. They often wanted to practice as heroes with confidence at first, and even bought a lot of ginseng, Ganoderma lucidum and other supplements for this...

However, when I waited for two or three days, I threw it behind my head and continued to spend money. It was useless to spend a lot of money, which made people feel a little distressed to see.

Naturally, I don’t want Lu Zhe to repeat the same mistakes now.

Lu Zhe could only nod helplessly, keeping the key points of his mind just now, and planning to try it later.

It was not too early at this time, and the servants in charge of purchasing had already rushed back. Taoist Zhengyang was about to officially start drawing talismans. The brother and sister had been lazy for so long, so naturally they had to go over and help.

After Lu Zhe left, he also gave his elder brother the excuse to return to the room.

He closed the door carefully and confirmed that no one was following him, he felt relieved to release the ghost bird.

It has been making noise since the beginning.

As soon as the ghost bird left his sleeves, it kept hovering over his head, flapping its wings while chirping, as if something urgent was happening.

Through the mutual understanding of one's heart, Lu Zhe vaguely understood some of the emotions it conveyed.

"Hungry... so hungry..."

"So ghosts can be hungry?"

Lu Zhe was a little strange, but what made him even more confused was what the ghost bird would eat.

"Can you like ordinary birds to eat bugs?"
Chapter completed!