"I hope you can remember to do this. When you play this set of boxing, you must press your head, your neck, your body, your hips, and your palms should be calm and you must move with static. When you are fast, you must move with brisk force. You must pay attention to every part of the body that may come into contact with the enemy. Whether it is to be touched, helped, or squeezed, as long as you can contact the enemy's body parts, you must be able to ensure high sensitivity, be able to react and exert force as soon as possible."

Kuqi's "King Qiao Yan" was extremely patient. After he finished a set of boxing, he explained the key points in great detail.

Peng Zheng and I discovered that he might be trying to let us see clearly, so this set of boxing is extremely slow. From the characteristics, it has some Tai Chi flavor, because the whole set of boxing is centered on itself, and the shoulders, knees, elbows, hips and waist are all used to force the shoulders, knees, elbows, hips and waist. The front and back of the arms are mainly round, which means a thousand pounds of pulling out. However, a sudden knee bump and elbow strike seem to be powerful and heavy. Only this straight forward killing force is qualitatively different from Tai Chi.

"This set of boxing techniques does not seem to have many moves, but in fact it has endless magical uses. When it is slow, it has the miraculous effect of nourishing the body and calming the body and relaxing the flesh. When it is fast, it has the ability to strengthen the muscles and strengthen the muscles, and it is also the origin of attacking and defending the enemy from all changes. To put it bluntly, the biggest function of this set of boxing techniques is to kill every joint of your body, so that every part of your body can reach the point of reaching the level of impulse. Then, it will be like a god's help in actual combat!"

At this time, "King Qiao Yan"'s eyes were like lightning. While talking to us, he used the boxing techniques one by one and one by one, and used the speed and time. We couldn't help but learn carefully with his movements, listening to his explanation while fighting. Only then did we realize that there were indeed many strange things in this boxing technique.

For example, the common punches in a normal military boxing are also found in this set of boxing techniques. The appearance and direction of the move are basically the same, but the taste will change when you make the "King Qiao Yan" and you will find that when you rush out of the fist, your feet will naturally slightly forward and backward, and then your waist will lean forward.

If you are more careful, you will find that his wrist trembled hard even when he was about to hit the finish line. The most important thing is that his hand has been curvature, and he has to wait until it seems that the boxing force has been solid before finally stretching out.

You follow him step by step, and then you will experience the key points he said, and you will find that with the same punch, he seems to have been exerted all over his body, and the force is like a tide, and the force is like a tide. The force that does not need to be hit on the enemy is also extremely terrifying.

"There is a key point for this boxing technique. You must remember that the fist is like a meteor's eyes and light, the waist is like a snake-shaped feet and like a drill; the middle of the pen and the tail is straight and the spirit is penetrated, the hard and soft, round and flexible, the upper and lower parts are connected; the body is loose and the spirit is restrained, the body is light and the head is hanging; the yin and yang are weak and the real ones are rapidly changing, and the source of life is at the waist."

"Other, you should also pay attention to the steps. At any time, your body must be as tall as a pine tree. Ten toes are firmly on the ground. You must keep your knees and elbows at any time. The hips and waist are the axis of your body. First of all, you should use it as the source to exert force. Only with permeability can you exert the greatest power."

"What about attacks against the enemy specifically? It starts from the tailbone, that is, your lumbar spine has not ended, and then use the waist strength as the force, first loosen the shoulders and then tighten them, push the strength of the chest, shake the hips and close the waist, and combine the strength of the shoulders and chest to reach the point where the body's strength is completely connected, and punch out with one punch..."

There was a loud bang. I saw "King Qiao Yan" pointing at his waist and starting to take advantage of the situation, and then he made one move after another as he said. Finally, his body suddenly turned suddenly, let out a muffled shout, and punched the sandbag behind him.

Under his huge power as if a thunderous blow, we saw the hanging sandbag being beaten up and immediately ripped up. Then there was a rustling sound. After a careful look, we saw that there was a big hole in the sandbag at some point, and the sand inside immediately spilled out.

This powerful force shocked Peng Zheng and I so much that we could stuff two big eggs into our mouths. Looking at "King Qiao Yan" at this moment, we were all shocked and worshipped.

"Did you see it? As long as one day you can achieve the strength of your whole body and merge into one blow, you can generate such powerful power!"

"King Qiao Yan" turned around and clapped his hands easily, as if nothing had happened just now, and looked at us easily and said:

"Don't you think there are not many moves in this set of boxing, but one can exercise your tendons and muscles and increase your strength. Second, it can enhance the flexibility of your body and produce strong explosive power. Third, it can also strengthen the internal organ functions such as the heart, liver, gallbladder, spleen and kidneys, and greatly enhance your physical anti-fighting ability. Therefore, as long as you impose practice, the benefits will naturally be given to you!"

"Platform leader, how should we practice?"

Of course, the little ghost head Peng Zheng asked this. Seeing this power, when he heard "King Qiao Yan" talk about his benefits, his eyes immediately turned green. Don't say that the great platoon leader, as long as he punches, as long as he looks hot, even if "King Qiao Yan" wants him to jump into the sea at this time, I think this guy will not even frown.

I am a typical utilitarian. I am afraid that I will forget my surname when I have the advantage. I shook my head helplessly and despised him. I am depressed that someone is so forgetful? I didn’t know that it was the bad guy who said that he would lie on the ground and pretend to die if he felt something was wrong. Why is he alive now?

"You must carefully understand the key points I said. Practice ten times slowly and thirty times fast every day. This is what I ask you."

He ignored the little ghost's flattery look and showed this move. "King Qiao Yan" did not blush or breathe, and said in a deep voice:

"When practicing slowly, you must be careful to achieve the strength and carefully experience the toughness of each joint in the body. When it is fast, the speed should be like a storm. Every punch, every kick, and every punch must be used to stimulate the potential in the body!"

"But... platoon leader, I have a problem!"

Unlike Peng Zheng, I have actually discovered a problem. After seeing the words of "King Qiao Yan" ended, I frowned and couldn't help but ask:
Chapter completed!