Chapter 1348 The Ruthless People Participating in 13 Projects

Not only the sprinter coach Su Shen was surprised.

Even if those who are not a short -running professional, see the explosive power of Wang Yi when running, each step is like a pop -up visual effect.

They are also very surprised in their hearts.

In the end, when Wang Yi rushed across the finish line, the timer at the scene stayed at 9 seconds 71.

Wang Yi turned to look at the timer, shook his head helplessly.

Looking down at your small belly.

The embarrassing smile smiled: "I'm sorry, I have been decadent for half a month, only 9 seconds 71, let everyone laugh."

Su Shen directly don't face it.

I ran for so many years, and the best results were 9 seconds 83.

You guy just ran 9 seconds 71. 71.

What do you say?

This is hitting my face.

Each of the coaches and staff next to each other is a black line.

Nima, is this obviously to us?

What is the concept of 9 seconds 71?

The 100 -meter sprint record in Asia is 9 seconds 83 created by Su Shen at the Olympic Games.

After more than 10 years, no one in Asia can break this record.

Recently, the sprint genius Park Bucheng has been very close to this data after 9 seconds 85. It is said that he ran 9 seconds and 79 when he was training.

But because it was not in the game, it was not officially included in the Asian sprint record.

And Wang Yi held a small belly and wore a pair of shoes.

It is a bit decadent in his words.

Then he ran out of 9 seconds and 71.

The decadent broke the Asian record. If this is not decadent, how strong it should be.

To these people, Wang Yi is in Versailles.

In fact, Wang Yi really feels that he can't do it now.

During the game with Thomas, he ran 9 seconds 51, which directly broke the world record.

It's 0.2 seconds slower than that time.

Thinking of this, he shook his head and looked at Su Shen: "Su Shen, I should be able to choose this score."

Su Shen smiled bitterly: "Are you calling me like this?"

Wang Yi waved his hand again and again: "You misunderstood. People are called La Su Shen, why can't I call it?"

Su Shen glanced at Wang Yi: "People can call, you can't."

Wang Yi is speechless.

Su Shen said again: "You have broken the Asian record just now."

Wang Yi nodded and touched his own belly.

"That's barely together."

Su Shen was even more speechless, and turned his head to the cameraman next to him:

"Go back and cut off the few words Wang Yi just said, what decadent, what barely coincides, cut it out."

The cameraler is also the heart of the heart.

If this is not cut off and put it out for those players, I am afraid it will have a blow to them.

And it is a serious blow.

Subsequently, Su Shen said to Wang Yi:

"Your personal talent is indeed very strong, but it is a bit of skill. For example, if you are running too much when you just run."

"When you land on the ground, the moment you step on the ground, it is a re -acceleration process. But if your steps are too big, the time of your feet leaves for a long time, then the time you accelerate is shorter."

"If you are slightly smaller and you can run a few more steps throughout 100 meters, then the number of acceleration will increase several times."

Wang Yi nodded.

It is indeed professional.

I only know that I can run on the basketball court.

In people's consciousness, it seems that the bigger the steps, the faster you run.

In fact, there is a degree of everything. If you are too big, it is easy to pull the eggs.

The speed will fall down.

He nodded: "Then I will be slightly smaller in the future."

Su Shen said: "This is not a little smaller casually, and it is the most appropriate to be small. This needs to calculate data from all aspects of your height, legs and explosion.

Excellent. "

"But the theoretical is not enough to calculate the theory, but to refer to this theoretical optimal stride. Through the practice once, finally find your actual optimal stride."

"Then, based on this stride, continuously trained to form muscle memory. Only in the end can you run out of your best results."

Wang Yi heard the words, secretly staggering.

The simple sprint, there are so many ways.

But Su Shen said later:

"Of course, for the same person, in the case of certain talents, skills are indeed important, but for different people, it is obvious that talent is more important."

"Your talent is the best I have ever seen, so if you only want to participate in the Asian Games, you don't need to perform too many sprint training, and there are too many items you participate in.

There is no way for the project. "

"After all, there will be a month left for the game now."

The long -distance running instructor next to him also nodded:

"So if you want to achieve grades in these projects, skills are secondary, and the most important thing is the talent crushing."

Wang Yi nodded:

"Then, if I go to the gym first to practice this little belly, as long as my physical condition is restored to the NBA, then there should be no problem with talent crushing."

Everyone nodded.

"Yes, we have to comprehensively comprehensively all the projects, your talent and physical condition, and formulate the training plan that suits you best."

"Of course, the premise is that you have to choose through."

Next, Wang Yi carried out the selection of 200 meters, 400 meters, 800 meters, 1500, 5000, 10,000 meters.

In the sprint project, Wang Yi naturally did not say that after all, his talent was there.

200 meters broke the Asian record, 400 meters broke the Asian record, and 800 and 1500 broke the Asian record.

By 5km, it just tied the Asian record.

At this time, Wang Yi's physical fitness has fallen.

Those coaches and staff proposed that the selection of several subsequent projects will be carried out tomorrow, but Wang Yi means that as long as it takes two hours at noon, it will be carried out in the afternoon.

As a result, in the afternoon, his 10,000 meters almost broke the Asian record again.

After running 10,000 meters, I took a break for an hour, and then conducted a long -distance jump, three -jump, high jump and jumping project selection.

The long jump and third -level jump Wang Yi is purely talented, and it directly breaks the Asian record.

In terms of jumping.

He hasn't learned much back.

So I used leapfrogs directly.

But even with a leapfrog, it is close to the level of Asian records.

The people at the scene of this watch were amazed one by one.

This talent is really enviable.

Any project is a world -class level.

Seeing that these coaches are dead.

Then there is a throwing gun.
To be continued...