Phil Jackson walked to the window and pulled the curtain down.

"Close your eyes."

Then, he turned off the lights too.

This team has undergone major changes in the summer, and most people have never experienced such a scene and are full of curiosity.

And shortly after the light was turned off, a faint fragrance began to float in the air, which should be the smell that some kind of plant would only have after it was burned.

Sun Hao lay there and smelled it. After smelling it, he felt his whole body relaxed a lot.

I don't know what Jackson is doing.

"Now, forget the environment you are in, without the trouble of the game, without the trouble of training, you are no longer an NBA player."

Jackson then began his Zen sermon.

Sun Hao probably knows what Jackson is doing.

Meditation, the word most mentioned in the future is in yoga practice.

The most well-known yoga phonetic meditation, also known as Mantra, means a group of special voices that can lead the human mind away from its various worldly thoughts, worries, desires, spiritual burdens, etc.

In fact, meditation and meditation mean almost the same, and can also be called entering into a state of meditation, which means that people relax step by step and enter a state of ethereality.

The role of meditation is to help people liberate from stress and negative emotions, thereby restoring the mind.

The Lakers have lost a lot of games recently and O'Neal was injured again. Jackson wants to help the players relieve stress through his method.

Jackson...of course he didn't continue.

If he said this throughout the whole scene, he would probably be able to become a monk in the temple.

He turned on a radio and began to release a series of steps that made people enter a meditation state.

Sun Hao didn't feel anything at first, but because the surroundings were quiet, he couldn't do anything except follow the sound from the tape recorder.

And don’t say it, slowly, Sun Hao’s whole nerves relaxed and he felt like he had entered a state that he had never experienced before.

There are no worries and no joy, just like you are a grain of dust floating in the universe.

It sounds mysterious, but it feels like that.

"Coach, I'm almost asleep."

But soon, a slightly funny voice broke that state.

This funny guy is Damon Jones.

Suddenly, someone else couldn't help laughing.

Although Jones has not played much time since the beginning of the season, his pistachio attributes have a great impact on the Lakers' locker room.

Jackson coughed, but he just smiled.

"If you want to sleep, then sleep."

And his words afterwards were unexpected.

Then, there is another round of meditation.

No one spoke again this time.

And gradually, some slight snoring sounds came from the video room.

Although Jones's words just now were a bit funny, they were not lies.

Not everyone can enter the so-called state of meditation.

If you can't get in, you will naturally sleep in such a quiet environment.

Sun Hao slowly fell asleep.

By the time he woke up, it was more than an hour later.

You really don't know. After waking up, he felt refreshed and indescribable comfort.

This is such a good thing!

Sun Hao suddenly felt that the so-called Zen study did not seem to be completely useless.

In fact, it was not just him, but the others looked at each other, probably the same feeling as Sun Hao.

When everyone else left one after another, Jackson suddenly stopped Sun Hao and asked him to go to the office with him.

Sun Hao... felt like he was named by his teacher when he was a child.

Although the meditation effect just now was very good, he still didn't want to discuss Zen with Jackson.

Fortunately, when he really arrived at the office, Sun Hao found that Jackson was talking to him about the team's recent difficulties this time.

"I had a phone call with Tang before you came to Los Angeles, and he told me a lot of you."

Jackson and Old Nelson are also old opponents in the NBA arena. Like many so-called "old enemies" in the NBA, their personal relationship is actually pretty good.

This is not surprising why Jackson directly explained the triangular tactics to Sun Hao after the first training class.

Most people can't understand or digest that thing without time.

"So I want to talk to you, what do you think the team's current dilemma is because of."

Jackson said as he looked at Sun Hao.

Sun Hao was not surprised.

Jackson asked him not just asking him. Maybe he already had an idea in his mind, just to verify whether he was the same as what Old Nelson said, or maybe someone really needed to verify it.

After all, in the city of Los Angeles, public opinion pressure is far greater than that in other places.

If he can't get the team out of trouble as soon as possible, there will be a lot of pressure from the management.

The bigger the city, the less patience.

“Defense.”

Sun Hao replied soon.

"Why wasn't Shaq's injury?"

Jackson asked back, O'Neal's injury team's record fluctuates greatly, and most people's instinctive reactions will be that.

"Because when Shaq was not injured, we won the game even more easily."

Sun Hao’s thinking angle is a bit special.

But Jackson nodded with a smile after hearing this.

Triangle offense is a superstar single tactic, which means that role players play in offense singles with limited roles.

Correspondingly, in order to reduce the consumption of superstars in defense, they need to make greater contributions on the defensive end.

Some people may wonder why the Lakers don't have to defend better players at the beginning of the season.

Because, the Lakers don't.

At the beginning of the season, veterans like Malone have not yet been physically promoted. The only player who can defend the Lakers from the outside is Ariza, but he is a rookie.

So in that case, Jackson used Holly and Howard to start to ensure the team's offense and the choice was no problem.

But now, the team's record has fluctuated and the defensive problems are becoming more and more prominent, so he has reached the point where he has to change.

"Do you think it would be a pro or a disadvantage to the team if you start with Carl and Trevo?"

Jackson continued.

“I think the harm outweighs the benefits.”

“How to say it?”

"Although Carl's body has not been adjusted to the best, he has excellent frame protection ability. Although Trevo lacks experience, rookies are often the time to defend the most."

After hearing Sun Hao's words, Jackson nodded uncontrollably. In fact, he thought so too.

"I even think I can use Chris to play the starting center, and he moves faster than Vlad."

However, Sun Hao's words followed were something he didn't expect.

O'Neal was not here, and Divac had always been the starter, and Sun Hao actually suggested that he be replaced.

"But what should we do with our score?"

Jackson continued.

"I."

Sun Hao’s answer this time was concise and straightforward.
Chapter completed!