The book is connected last.

The words of the words of Zion were defeated, and they were unconvinced.

Want to collect the video of the game between Wang Yi and Doug, to find the method of cracking.

This so -called "Shi Yi's long -term skills".

There are two flowers and one on each.

However, the king wins back to the hotel.

Nothing overnight.

At 6 o'clock the next day, Wang Yi still got up as usual.

Yesterday An Jiali had helped Wang Yi contact the training hall.

For the convenience of Wang Yi training, they deliberately found a hotel near the training hall for accommodation.

When Wang Yi came to the training hall, a system of system came from the mind:

[Training task: 500 times the stadium runs back.]

[Time limit: 48 hours.]

[Task reward: The speed is returned to 80%.]

Hearing this reward, Wang Yi secretly moved.

Finally here!

After his return, the reason why he worked hard day and night is to improve his physique one day.

Of course, the improvement of physical fitness is very slow.

Especially the speed of speed.

Wang Yi has to improve his physical fitness, so that his speed will be improved.

Based on the complicated formula calculation of Coco, Wang Yi also needs half a year to increase his speed to his peak level.

To increase to 80%, it takes at least three months.

However, three months, Wang Yi couldn't wait.

He remembered that when he had the system, he did not improve his physique at the beginning.

It continued to improve his physique until the second season.

And now the system has finally begun to improve his physique.

The speed of Wang Yi at the peak period is to crush anyone who crushes the league, and even crushing the sprint champion is not a problem.

The speed of 80%of his peak period is almost the first -class speed of the league.

In today's alliance, only a few people can surpass the speed of Wang Yi at the peak period of 80%.

So as long as you get these 80%speed, Wang Yi can play a fast break in the next game.

The reason why the last game was so difficult was that the Pelicans played a joint defense.

And the three methods of breaking the joint defense, the king team can not be used very much.

No three -thirds;

There is no middle shaft in the middle shaft;

Quick attack and fast attack.

If Wang Yi now has a speed of 80%of the peak period, then he can run fast attack.

Thinking of this, Wang Yi said to the cocoa next to him:

"Coco, I will not follow your training plan these two days."

Speaking of the barbell in your hand.

Starting to beat his ankle.

Coco is beside him at this time.

Getting up at 6 in the morning, it is a bit too torment for her young man.

She said more than once, and when she made money for two or three years, she left the industry. The industry was training with a group of perverts. She couldn't stand it.

At this point, when Wang Yi said, she rubbed her sleepy eyes.

Then shook his head, and a pair of ponytails also shook.

"That's not okay, king, you can destroy the training plan casually, which will greatly reduce your body's recovery speed."

At this time, Wang Yi was already holding an ankles, wrapped an ankle bandage in a circle, and said:

"Rest assured, I just change the training plan, not only will not reduce the recovery speed, but it will increase the rate of recovery."

But you know that Wang Yi is very stubborn. What he decided, the dozen Bangladesh tigers could not be pulled back.

At this time, she had to hold her chin with both hands, crooked her head and looked at Wang Yi to make a bandage and put on the shoes.

Speaking: "Well, my dad also said that I sometimes change the training plan without authorization. There is no fuss. Unfortunately, I spent three days of training plan and re -changed it."

"My dad is really right, you are the guy who he has seen the most likely changing training plan."

Wang Yi couldn't help but laughed.

Then we wore a brisk running shoes and walked towards the stadium.

"What else did your dad say."

At this time, he packed up the backpack and his own laptop, followed Wang Yi to walk towards the stadium, and said while walking.

"My dad also said, you are the most bitter guy he has ever seen. General players will treat training as pain, but you seem to be happy."

"My dad is right, you are also the hardest and most ideal guy I have ever seen. When I was a private trainer for a player when I was at the University of California, that guy was the most crazy, often in the middle of the night, two in the middle of the night.

Three o'clock to secretly train. But compared with you, he is still worse. "

"Your training has his own thoughts, but his training seems to be hard -headed and hard -headed, hard work."

At this time, Wang Yi had already come to the sidelines to start the activity and ankle, and prepare for the next round of running.

"What else did your dad say?"

Coco has arrived at the sidelines at this time, and her big pair of watery eyes blinked.

Seeing that she didn't respond, Wang Yi turned around and asked, "What's wrong?"

Coco replied: "I am hesitant to tell you."

Wang Yi was laughed by Coco's cute appearance: "Do you want to tell me?"

Coco thought about it, and finally said, "Forget it, just tell you."

Wang Yi moved on his shoulders.

And Anjiali beside him turned to look at Coco, his eyes were full of knowledge.

At this time, Coco finally said: "My dad also said, work is work, don't like you."

When she said this, An Jiali looked at the cocoa unexpectedly.

Wang Yi was also a little surprised, and turned to look at Coco: "You explain it."

Coco put your shoulder bag on your knees, hold your arms on the shoulder bag, and hold your chin with your hands:

"My dad said, you are a very good man, and women can't help but like you. But you already have a family and a room, so let me like you."

While bowing his head with his wrist, Wang Yi shook his head and said with a smile: "Your dad is so interested, in my eyes, you are just a little girl."

Cocoa suddenly raised his mouth and stood up his chest: "Where are I smaller? It's not small."

Wang Yi: "Well ..."

Originally, he was a brotherhood with his dad, so he always looked at this girl as a little girl.

Why is this girl who is not jealous.

Coupled with the daily drilling in this large group of men, so I often have a little joke with a little color.

Perhaps this is nothing to those American players, but in the eyes of Huaxia men, who is influenced by the traditional Chinese culture, it is a bit inappropriate to joke with his uncle. It is a bit inappropriate.

So he shook his head a little embarrassed and continued to prepare.

An An Jiali next to him was put on Coco's shoulder and looked at her with a smile: "So now, do you like him?"

My brother's mouth dumb: "Hum, I won't like such a guy."
Chapter completed!