"yes!"

Long Xiaoyun, Geng Jihui and others showed joy on their faces, dragging their almost unconscious arms and ran towards the cafeteria.

In the canteen, Ostrich tried several times to pick up the chopsticks but failed, so he simply ate it with his mouth, making his mouth full of oil.

"Ostrich, please pay attention to your image. There are lesbians here, and we are not afraid of people laughing at you!" The health worker rolled her eyes, grasped the chopsticks with her fists hard, and then ate the food.

"Haha, we have been under the same roof for so long, why do we still care about this?" Ostrich said nonchalantly.

The hygienist turned around and saw that everyone was like a pig, so he no longer hesitated, dropped his chopsticks and started to eat.

After the special forces had dinner and the Chinese medicine prepared by Qin Yuan, they came to the training ground again and saw Qin Yuan arranging something inside.

There are sandbags hanging from the steel bars on the ceiling here, and several wooden walkways are set up on the ground, which can only accommodate one foot.

"Hell, what are you doing, instructor? Why do I feel a little frightened?" Harley's eyes widened, and he suddenly felt a little weak under his feet.

Soon, Qin Yuan and Zang Chong set up the training ground, then came to the special forces and loudly said: "In the next two hours, your training mission will be the sandbag array."

"You need to step on the wooden board with precise steps, and then hit the sandbags thrown at you to stabilize your body. Once someone falls down, everyone will be punished!"

After Qin Yuan finished speaking, he turned his head and said behind him: "Zang Chong, show them a demonstration first!"

"yes!"

Zang Chong grinned, jumped directly onto the wooden board with a few lunges, and then rushed forward.

After entering the sandbag formation, Zang Chong punched it hard and opened up a path.

When the first sandbag shakes, it directly causes the sandbag next to it to shake. At this time, he not only needs to pay attention to the board under his feet, but also uses his elbows, shoulders, knees, etc. to break the collision of the sandbags.

Each of these sandbags weighs hundreds of kilograms. An ordinary person cannot even move it. However, under Zang Chong's brute force, these sandbags are like filled with cotton wool. With just a random punch or kick, they will be removed.

It hit him hard and far away.

It only took half a minute for Zang Chong to reach the finish line and jump down without blushing or out of breath.
Chapter completed!