Chapter 303 Jump down the mountain

The ostrich was so scared that he shivered all over and quickly lowered his body, and his voice trembled: "Instructor Qin, be careful! My head can't bear it!"

Lei Zhan, Yang Rui and others listened to the ostrich's voice, silently lowered their bodies and climbed towards the top of the mountain in silence.

After a while, everyone felt their whole body tremble. The clothes on their forearms and knees had been worn out, and a trace of red blood was constantly oozing out, and the entire mountain road was stained with red.

"Damn, I feel that my arms are going to be ruined. This is more difficult than an hour of plank support!" Xu Tianlong grinned.

"Mine is already ruined, okay, who knows who is crawling forward now!"

"Hey, sanitation officer, come and move me a little bit. There seems to be less stones over you!"

"Go to you, talk to me!"

Time passed slowly, and everyone felt that their arms and legs were hit hard by a giant hammer, and they almost lost consciousness. At this time, they all relied on their tenacious willpower and gritted their teeth and climbed forward.

Finally, Lei Zhan, Leng Feng and others arrived at the top of the mountain first. When they got up, their whole body was trembling uncontrollably and almost fell to the ground.

However, their hearts were extremely comfortable, as if they were breaking through some limit. If it weren't for their physical disposal, they even wanted to chant loudly.

Soon, everyone climbed to the top of the mountain with great difficulty, and could no longer fall directly on the ground. After looking at each other, they chuckled lightly, and a kind of comrade-in-arms with mutual appreciation suddenly arose in their hearts.

Qin Yuan slowly walked up to the top of the mountain, his face full of smiles.

He looked down at the time and chuckled, "Very good, you actually completed the training in just fifty minutes. Your strength is even greater than I thought. Well... It seems that the training in the future will be more difficult!"

“What?”

Everyone's faces were dull. After a bitter smile, they smashed their heads to the ground like they accepted their fate, with an expression of indulgence.

But they did not have any resistance in their hearts. As long as they could improve their strength, they would not have any objection. Anyway, the instructor would not really waste them, they just suffered some hardships.

Ten minutes later, Qin Yuan glanced at the ground, then picked up the muzzle and pulled the trigger.

"Everyone stands up!"

"Swish swish swish swish!"

Everyone was shocked and got up from the ground. Even though they were still sore all over, they did not hesitate at all.

"Well, it's four-thirty in the afternoon. If you can get back as soon as possible, you might have a hot dinner."

Everyone couldn't help but lit up. They had been destroyed by Qin Yuan for an afternoon. The food they had eaten for lunch had been digested. Now they were empty in their stomachs and needed energy to be replenished.

Qin Yuan looked at them with a smile, "What are you waiting for? Are you not in a hurry? Do you want another training?"

"No, no!" Everyone waved their hands repeatedly. Just as they were about to go down the mountain, they were suddenly stopped by Qin Yuan.

"Do you want to just walk down the mountain like this? Are you too disrespectful to it!"

“???”

Long Xiaoyun, Lei Zhan and others were having a string of question marks at the same time, and they subconsciously felt that the instructor was going to have another problem!

really.

"Since you were lying down when you came, then when you went down the mountain, just jump. Everyone went down the mountain in a frog jumping posture, and dinner was waiting for you. When you can eat it depends on your own!"

"Frog...frog jumps, please, this is a mountain range. Do you want to kill us!"

After Qin Yuan finished speaking, he walked straight down the mountain without looking at everyone's bitter faces.

"I forgot to tell you that the restaurant will close after 8 o'clock. There are still fifty kilometers left after you go down the mountain. If you want to have supper, hurry up!"

"Damn it, brothers, hurry up. If you go back late, you will have to stay hungry all night!" After the ostrich said that, he jumped down the mountain in a frog jumping position and jumped down the fastest speed.

However, this is a mountain range. Although it is not particularly steep, it still requires great balance and accurate mastery of the muscles of the whole body to jump down the mountain.

Seeing that the ostrich had already taken action, everyone took a deep breath and jumped down the mountain together.

Qin Yuan did not stop here, so he quickly came under him and drove towards the training base in a row.

He didn't even leave the god-level smart poison bees to monitor whether they were lazy.

Because these people are from old-fashioned special forces, the players must have basic qualities, otherwise they would not be selected. After all, Lei Zhan and the five captains of Long Xiaoyun are not vegetarians.

"Company Commander, you are so cruel. You just threw them on the mountains. Even if you come down, you still have to run fifty kilometers and return to the base before 8 o'clock to have supper." Su Xiaoyu said.

"What, do you want to accompany them?" Zang Chong looked at him with a slant.

"Forget it, I don't have the leisure time. Let's go back quickly. I'm hungry. I heard that the training base has a lot of funding. Is our supper very rich?"

"Okay, concentrate on driving. After you go back, you should rest quickly. There is still something to do tonight." Qin Yuan said with a smile, as if he had thought of something, and the smile on his face became even stronger.

"Hehe, every time the company commander smiles like this, there will be someone who is unlucky. It seems that these guys are going to be unlucky tonight!"

“…”

Before 8 o'clock in the evening, Lei Zhan and others barely returned to the training base, then ran directly towards the restaurant, pushed open the door and saw a large table of hearty food.

Qin Yuan did not think about tempering them and being able to enter the special forces. They have experienced this and now they need sufficient energy and nutrients to complete all the training.

After Lei Zhan and others had dinner, they ran towards the dormitory directly. They did not waste time and fell asleep. After a day of cruel training, everyone was exhausted. As soon as their heads were touched by the pillow, they fell asleep in a deep sleep.

At twelve o'clock in the morning, Qin Yuan appeared outside the dormitory building, with Zang Chong and four others standing behind him, two large boxes of things on the ground, full of tear gas.

"The company commander is so cruel. I guess they are dreaming and will continue to be tortured soon!" Su Xiaoyu said with a slutty smile on his face.

"What's the matter? At that time, the company commander of our recruit company dealt with us. They are old special forces soldiers. They should have experienced these things long ago!" Zhang Shuai looked indifferent.

"Stop talking nonsense, Zang Chong, Zhang Shuai, go to the left, Su Xiaoyu, Fang Tian, ​​go to the right, and after seeing the gesture, throw the tear gas inside."

"yes!"

Soon, everyone was holding a few tear gas in their hands. After seeing Qin Yuan’s signal, they threw it directly into the window of the dormitory building. After training, they could throw the things in their hands accurately in at the same time.

With more than a dozen muffled sounds, rich smoke immediately emerged from it, but the expected coughing and cursing did not come.

Qin Yuan frowned slightly, and suddenly he seemed to remember something, and a strange light flashed in his eyes.

At this moment, a sound of footsteps suddenly sounded in the dormitory corridor, followed by Lei Zhan, Leng Feng and others who walked out of it with a smile.

"How is it, I'm right? How could the instructor let us sleep all night with peace of mind? We will definitely make some meals!" The ostrich said with a proud look on his face.

Before everyone went to bed, he remembered this and immediately received recognition after notifying everyone. They did not really fall asleep. They all had one eye open and were waiting for Qin Yuan's methods early.

"It seems that you have been prepared for a long time, and you have all experienced special selection, so you naturally know these methods." Qin Yuan laughed.

‘Haha, then of course, Instructor Qin, it’s not that I’m going to brag about you. We don’t bother to use this method now because it’s too low!’ The ostrich said proudly.

Everyone listened to the ostrich's smug words, then looked at the faint smile on Qin Yuan's face, and their hearts sank, wishing they could tear his mouth apart.

Sure enough, Qin Yuan glanced at everyone and said with a smile: "Very good, you are all very alert. My little tricks seem a little naive!"

Everyone suddenly felt their scalp numb.

"Well, it's twelve o'clock in the morning. Since you can't sleep, then do push-ups for an hour first!"

"What! One hour!"

Chen Shanming, Xiaozhuang and others smiled bitterly, and then glared at the ostrich fiercely. If it weren't for this guy, how could the instructor...

"Start now!"

"yes!"

Even though they smiled bitterly, everyone quickly lay on the ground and started push-ups.

"It's too slow, speed up, haven't you eaten?"

"Even if it's faster, otherwise you'll add an extra hour!"

The special forces soldiers smiled bitterly in their hearts, but they subconsciously accelerated.

An hour later, Qin Yuan announced his stop. Everyone's arms softened and they lay on the ground, unable to get up anymore, and a large area of ​​sweat soon appeared on the ground.

Zang Chong and others behind Qin Yuan were amazed at the sight. Although they had been doing push-ups for an hour before, their speed was not required to be so fast, otherwise they would not be able to hold on at all.

If we continue to train like this, the strength of the five special operations forces will surely improve by leaps and bounds.

Five minutes later, Qin Yuan asked everyone to get up, then stole another hour of horse stance, and then another hour of horizontal bar curls.

It was not until everyone was so tired that they could not get up that Qin Yuan stopped training and asked them to go back and rest.

The special forces almost crawled back to the dormitory, and as soon as they touched the bed, they fell asleep.

The next morning, everyone gathered on the training ground. Under Qin Yuan's instructions, he carried a thirty kilogram load on his back and ran around the playground. He ran for two hours. After almost being exhausted, he was allowed to go to the cafeteria to have dinner.

And these are the necessary training they have every day during this month.

After breakfast, Qin Yuan did not let them exercise vigorously immediately, but called them all to an empty room.

After entering the room, everyone found that there were things like apples and oranges on the ground.

"What is the instructor doing? Do you want to invite us to eat fruit? But why are they thrown on the ground?" Li Erniu said with a puzzled look on his face.

"Haha, please treat us to fruit? What are you thinking about? Erniu? The instructor is so kind, that sow can even climb a tree!" Wang Yanbing looked contempt.

"Yes, what is the instructor going to do?"

"I don't know, just wait, I can't run away anyway, hey!"

Soon, Qin Yuan took Zang Chong and others into the room. Their people were holding iron cages in their hands, and hissing sounds continued to be heard.
To be continued...