"Then what wolfberry you are talking about?" Duan Tianao asked hurriedly before Luoyu could continue. Wuyazi nodded constantly, waiting for Luoyu's following.

"The fruits of wolfberry are taken like this, which is suitable for people with weak constitution and poor resistance. However, during the process of taking, you must persist for a long time and eat a little every day to achieve results. Some of the ingredients contained in wolfberry are beneficial to human health, but you must pay attention to the dosage."

"People with hypertension and too impatient temperament, or who consume a lot of meat on weekdays, have red faces, have colds and fevers, and have inflammation in their bodies. It is best not to eat it." After speaking, their tone became more serious.

Do not eat any tonic in excess, and wolfberry is no exception. Generally speaking, healthy adults are more suitable to eat wolfberry in about grams every day. If you think of the therapeutic effect, it is best to eat about 30 grams every day.

Now, many animal experiments on the toxicity of wolfberry have confirmed that foods that are very safe in length and length do not contain any toxins and can be eaten for a long time.

However, when using wolfberry to soak in water or make soup, the medicinal effect cannot be fully implemented. Because of factors such as water temperature and soaking time, only some of the medicinal ingredients in wolfberry can be released into water or soup. Chewing it directly with your mouth will absorb the nutrients in wolfberry more fully. You can chew it after brewing tea and drinking it.

"So, based on all the information above, it can be shown that wolfberry has sixteen functions, including immune regulation, antioxidant, anti-aging, anti-tumor, anti-fatigue, lowering blood lipids, lowering blood sugar, lowering blood pressure, nourishing the kidney, protecting the liver, improving eyesight, nourishing the skin, strengthening the brain, detoxifying, protecting the reproductive system, and anti-radiation damage."

"In addition, it can also play a whitening effect, because wolfberry can improve the skin's ability to absorb oxygen. Chrysanthemum can clear the liver and improve eyesight. The two are combined to cleanse one and replenish one, taking into account both the symptoms and the root causes, and have a significant protective effect on the eyes." She just asked them to take this chrysanthemum wolfberry tea and wanted to achieve such an effect.

Eating wolfberry regularly can beautify, and many people don’t know this. This is because wolfberry can improve the ability of human skin to absorb oxygen, and in addition, it can also play a whitening role.

"What a profound knowledge, Luoyu girl, how did you know all of them?" Wu Yazi was full of surprise on his face, but was very shocked. However, even if Luoyu was Duan Tianao's apprentice, he would not believe these things. They were handed over to Luoyu by Duan Tianao.

Duan Tianao nodded in agreement. According to Luoyu's words, those wolfberry and chrysanthemums can also be regarded as strange medicines. But before this, he didn't know that these things existed. Could it be that the tea he had drunk before were all these?

"Girl, what kind of medicinal herbs are we drinking before?" He thought he would have figured it out first so that others could laugh at me ignorant. And now he is also very curious. The tea he drank in the past seemed to taste the same, and I don't know if it was the same thing.

Luoyu twitched the corners of her mouth. She felt that the old man didn't even know what tea they drank every day, but he just accepted it. But it seemed that Duan Tianao didn't see it when she made tea every day. She usually drank tea, so he appeared.

This old man's nose is really a dog, and he is not ordinary agile. "We also drank chrysanthemum tea and Cassia seeds before." It seems that she drank Longjing once yesterday, and the taste is still very good.
Chapter completed!