The shot put event is definitely not as good as long-distance running. Although long-distance running is an individual event, there is also teamwork in special circumstances.

If shot put, it is a complete personal project, and it is impossible for the entire team to work together.

So today's shot put game is unlikely to make any mistakes.

Yi Dun was also scared by the city track and field team, so he felt that the No. 4 signing was unlucky...

Soon, the first pick started his first shot.

This is the senior of Yi Dun Songyang Sports School. Yi Dun shouted two times behind to cheer him on.

The standard backward sliding step push shot put technique, the shot put hit the fall area.

Because it is the city games, the competition venue is naturally much more regular than Yidun's usual training.

In this shot just now, because there is a distance mark in the landing area, you can roughly see the results with the naked eye alone.

It hasn't crossed the fourteen-meter marking line, it is about thirteen-five meters...

The final result measured by the referee was 13.58 meters.

Yi Dun's senior curled his lips, obviously not satisfied with this grade.

It’s not that he is not satisfied with his performance, but with today’s shot put…

He also participated in the last Municipal Games. At that time, the weight of the shot put selected by the organizing committee was six kilograms.

Generally, boys' shot put in junior high school competitions is 4 kilograms, but when they reach high school, they increase to 5 kilograms.

In the following municipal competitions, six kilograms of shot put will be used, and of course, some municipal competitions also use the standard 7.257 kilograms of shot put.

This city Games used the standard competition shot put, so the senior's score for the long shot was not very ideal.

Yi Dun was secretly shocked. It seemed that this senior was already a good shot put in the track and field class. Unexpectedly, he only shot less than fourteen meters?!

It seems that Li Dongmei said that Chinese men are not good at putting shots, and this may be true...

The next second pick is still the senior of Songyang Sports School.

The strength of this student may be slightly worse than the one just now, because he was the first shot and only scored 13.47 meters...

Yi Dun was speechless. The two of them appeared one after another, but they were only less than fourteen meters away. Isn’t this too scam?

After the first two shots, the third pick will appear next.

This player is 100% a member of the city's track and field team. Just looking at his unshaven appearance, he is definitely not a student.

And when we gathered just now, this guy gave Yi Dun a blank look, which left Yi Dun deeply impressed him.

Yi Dun looked at the bearded man with interest, but wanted to see how capable this guy was.

What everyone didn't expect was that this guy didn't play by the routine.

Generally speaking, the shot putter's pushing posture is all about sliding backwards. For example, the two seniors Yi Dun in front use this posture.

The shot put posture gradually developed from the initial in-situ push to the lateral push. After the upward push, there was a backward sliding push. This posture is called a revolution in the history of shot put!

This evaluation can also show the orthodoxy of this posture.

However, later the Soviets invented a rotary push technology. If this technology is used well, the effect may actually be slightly better than the back-sliding push.

However, this posture is too difficult, and athletes are extremely prone to physical loss of balance, which leads to ordinary people not taking the risk of using this posture.

Overall, this posture is fancy and not very useful, but it is quite harmful.

Now the bearded man is just spinning and pushing, which makes other contestants look disdainful.

What troubles did? Others slid their backs, so you can do it and do a sao routine.

...

Just as everyone was despised, the bearded man's achievements came out.

It’s true that this beard may be really capable. The rotation and pushing are obviously hard work, the posture is extremely standard, and there is no physical imbalance at all.

And his grades were much better than those of the two seniors Yi Dun in front, and he scored 16.13 meters.

It is extremely close to the national first-class shot put player's 16.20-meter-long standard achievement.

The bearded man was full of excitement. Obviously, such a result should not be far from his personal best record.

He turned his head provocatively and grinned at Yi Dun, and then made a call.

There are pros and cons to appear first in the shot put event. The disadvantage is that if you appear first, if you don’t have good results, you will see the players behind you surpass your scores and your mentality will collapse.

The advantage is that if the results are overwhelming, it is easy to collapse the mentality of the players behind and put pressure on other players.

Now this beard undoubtedly feels that his grades are overwhelming, and he wants to put pressure on Yi Dun to destroy Yi Dun's mentality.

Yi Dun laughed in his heart. He wanted to put pressure on himself and destroy his mentality after only a score of more than 16 meters?

This big beard is really a bit ignorant of the sky and the earth.

The referee blew a whistle to indicate that Yi Dun appeared.

Yi Dun breathed a long sigh, adjusted his breathing, relaxed his nerves, and walked into the throwing circle.

After weighing the shot put in his hand, Yi Dun was full of confidence.

I dare not say anything else, at least it is easy to win this bearded man.

Even if you perform abnormally, it is absolutely impossible to just throw 16 meters.

...

He still had a standard back-sliding step. After practicing hard for so long, Yi Dun's posture was no longer a problem.

If you really want to say something wrong, it may be that there are some small flaws at the time of exercising force, but this is not harmful and has little impact on performance.

The first shot was made, and the shot put flew over the landing area.

Fly over the 14-meter marking.

Fly over the 15-meter marking.

Fly over the 16-meter marking.

It was not until the sixteen-meter marking line was crossed that the shot put showed a falling momentum.

"Puff..." The shot put landed.

It hit the outside of the eighteen-meter marking!

In addition to the specific scores that are eighteen meters away, the surveyor also needs to measure them.

The players in the competition were stunned.

They even wondered whether Yi Dun's shot was a standard shot put, or whether it would be only five kilograms or six kilograms!

A score of more than 18 meters?! This is simply fantasy.

The bearded man's eyes were about to pop out. He knew very well what this result meant.

The referee's face was strange...

He was a referee of 5,000 meters before, and he had a very good impression of Yi Dun.

When he saw Yi Dun participate in the shot put event, he was already extremely surprised.

This is the first time I have encountered a long-distance runner participating in the shot put event after being a track and field referee for so many years.

And when Yi Dun scored a score of 18 meters away, his shock was beyond the reach!

Just based on visual inspection, Yi Dun's score should be about 18 and a half meters!

Soon, the surveyor measured the results.

18 meters 58!

Everyone was silent, and even Yi Dun's seniors forgot to congratulate Yi Dun.

They knew from Li Dongmei that Yi Dun had good shot put strength, but they didn't expect that he was so strong.

18 meters 58?! This is already far beyond the national-level athletes!

All the contestants now have only one thought in their minds.

Is there any need to continue to compete in this shot put game?

Whether it is three or six throws, they are all the best results. Now Yi Dun's first shot directly collapsed their shot.

Even if their condition breaks to the limit, they will definitely not be able to make such a result.

The bearded man is going crazy. His personal best score is 16.31 meters, which is more than two meters worse than Yi Dun. How can I compare this game?
Chapter completed!