At this moment, Lu Fang was like a dormant sleeping tiger. His whole body was restrained, and the figure of the iron tower stood there, as silent and majestic as Kunlun Mountain.

Lu Chenzhou stood on the opposite side of the road, like a small tiger seeing a big tiger.

"A master who is both internal and external is too strong."

Lu Fang said:

""Golden Bell, Jade Drum, Ming Wang Shen", this is the most important Buddhist horizontal practice. I don't have many Buddhist horizontal practices, but this one is a must.

You can perfect the Golden Body Skill in two years, so I believe you can perfect this true skill in five years. After practicing it, you will stand like a golden bell that cannot fall down, move like a jade drum in the sky, and when fighting with others, the Golden Jade King will protect your body.

, invulnerable to fire and water.

No matter how cunning the enemy's methods are, I will defeat them one by one as steadily as a mountain and never lose my rhythm of attack. This is: Fudo Myooh!"

This guy Lu Fang never talks nonsense.

The lecture started as soon as he came up. Lu Chenzhou listened carefully.

After the introduction, Lu Fang said:

"Take off your clothes."

Lu Chenzhou immediately took off only his pants.

Lu Fang just took one look and knew Lu Chenzhou's training background. "Have you also practiced "Iron Crotch Kung Fu"?"

"Yes."

"Have you found the Zhengong level crotch Henglian teacher?"

Lu Chenzhou said:

"Teacher Chen asked me to ask Taoist Immortal."

Lu Fang muttered:

"I have also practiced the crotch cover, but it is the self-created "Ghost Tiger Tyrant Body". This real skill comes with the cover practice. With your current horizontal training foundation and cultivation level, you can practice superior horizontal training as soon as you start.

, it will only delay your wife's cultivation. Let me tell Gu Shantong for you, he just owes me a favor."

Lu Chenzhou felt happy.

There is a road to release the horse, it should be stable.

Lu Chenzhou said:

"I will pay the price that needs to be paid."

Lu Fang smiled slightly and said:

"Whether it's me or Taoist Buhao, with your current level of cultivation you can't afford the price we value. You can rest assured and go and learn. We'll talk about this later.

To be honest, of all the members of the Vajra Group, I am most optimistic about you. Your horizontal training talent is better than mine at this age, and your future potential is endless. I was able to become a master of both internal and external skills half a hundred years ago, and I also have some external things.

Help.”

Lu Chenzhou read the Tianbao Book.

It does record some heavenly materials and earthly treasures suitable for horizontal training. For example, there is a yellow treasure called [Dragon Beard Fruit]. After taking it, a martial artist can perform [Dragon Power Tempering] once, which can improve the physical fitness and increase a little bit.

Develop your talent.

This treasure can be found in the military's war merit store.

Unfortunately, it requires 5,000 battle credits.

Because Lu Chenzhou has a divine seed, there is not much demand for him. The top priority is to save 10,000 battle merit as soon as possible to exchange for the Hancan robe.

Next, Lu Fang started practicing.

But I saw him shout softly, with his feet shoulder-width apart, his knees slightly bent, and his hands raised to his chest with his palms facing inward, as if he was holding a big bell.

""Golden Bell, Jade Drum and Ming Wangshen" can be divided into five levels according to different martial arts realms. The proficiency level is called [Golden Bell Standing Ground]. This level trains concentration during combat. What is concentration?

Bottom wall stability.

Some people fly backwards when others punch them. Although this can relieve the force, it also wastes precious offensive opportunities. Our advantage of being both internal and external cannot be reflected at all. You understand me

Do you mean it?"

Lu Chenzhou nodded like a chicken pecking at rice.

Lu Fang believed in Lu Chenzhou's understanding and continued:

"After mastering it, you will reach the second level [Jade Drum Vibration]. This level is about [Vibration]. Think of your body as a big drum. Through the vibration of the body, the force is continuously superimposed, and finally released through fist moves.

Explosive blow!

Advanced hard qigong is not only for defense, it can often enhance qi, blood, strength, explosive power... it benefits the whole body. A small success is [King Kong Immovable], a great success is [Golden Bell Body Protection], and the perfect one is [Golden Jade Ming King]

body】.

Let's put it this way, if you now have the body of the King of Gold and Jade, then apart from breaking the second shackles, the regular attacks of the martial arts masters will not only be unable to break your defense, they will not even be able to shake you. All you have to do is... beat the enemy with one punch.

burst!"

This is Fudo Myooh!

Extremely powerful.

Unfortunately, it is difficult to practice.

Lu Fang knew about Lu Chenzhou's talent.

He estimated that it would take Lu Chenzhou five years to achieve consummation.

Compared with the "Golden Body Kung Fu", the training steps of "Ming Wang Shen" are not complicated. In just one hour, Lu Chenzhou followed Lu Fang and completed it.

There was a prompt coming from the martial arts tree.

[Golden Bell, Jade Drum and Mingwang Shen: Getting Started (1%)]

Lu Chenzhou's heart moved.

"Huh? That's it for you to get started. It seems to be okay."

Lu Fang asked Lu Chenzhou to demonstrate it himself, his eyes moving slightly.

"Well...it doesn't look like it will take five years."

He didn't know that Lu Chenzhou's horizontal training talent could be improved dynamically with the divine species. He had perfected the Golden Body Skill in two years, which was the speed before the new divine species appeared.

Lu Chenzhou smiled and said:

"Thank you, senior, for teaching me the Dharma."

Lu Fang recovered his surprise and said:

"Go back. I won't care about you. You can figure it out on your own. Chen Jiu happens to be practicing this too. You can just practice with each other. After this technique is perfected, there is no need to practice Zhongcheng Hengqiang. Practice with me.

Just use "Ghost Tiger Tyrant Body".

Once you have mastered the mainstream real skills to a certain level, I believe that with your talent and determination, you will be able to master them and find your own way."

Lu Chenzhou said:

"Junior understands."

…

The night is dark.

Leave the police station.

Lu Chenzhou moved like the wind and rushed towards the school.

His posture was weird, sometimes he was like a swallow soaring into the sky, leaping up to the eaves, sometimes he was flying like a petrel, sometimes he was punching out, and there were constant reminders coming from the martial arts tree.

[Yan Xing Gong: Mastery (1%) → Mastery (2%)]

[Yanwu Quan: Proficient (56%) → Proficient (57%)]

[Reed Swallow Step: Proficient (34%)→]

Lu Chenzhou didn't even bother to read the dense reminders.

He was short on time, so he chose to practice Yan Xingquan while he was on the road. Since they were all third-rate martial arts, he could practice them casually without slowing down the speed. In the past few months, he had used various spare time to practice the third-rate martial arts.

Yan-shaped boxing technique.

Not long after.

Lu Chenzhou passed by a cramped urban area. Tiger Taisui of Niwan Palace suddenly opened his eyes, and an indescribable and sinister aura rushed straight into the sky, making people's hearts tremble.

Through the [Tiger Hair] perception, he noticed that an evil aura was approaching about ten feet behind his back. Lu Chenzhou's body dodged to one side, but he was still touched by something like a sharp claw on his back.

The high-grade protective suit was torn apart instantly, revealing the gold liquid flowing inside it. The golden light rippled and resisted for a moment before breaking. In an instant, the backlash force of the golden body rushed out, partially ejecting the force of the sharp claws.

A cold feeling came on the back.

The innate strength condenses into the third layer of protection.

Barely able to withstand the sharp attack.
To be continued...