On the second day.
Everyone went to bed relatively late and got up around ten o'clock in the morning. As a rare master, Zhao Ge did not rush these disciples this time. He just wanted to let them rest for a while. After all, they were on the run during this period.
Tianya, never had a good rest.
But Li Yi got up early.
His White Bone Meditation practice itself can reduce sleep and maintain energy without sleeping.
One night's practice did not make much improvement for Li Yi now. He just felt that his body was a little more relaxed. Some of the discomfort after stretching his muscles yesterday also disappeared. Obviously, this was because his body had remembered the feeling of stretching his muscles.
But Babao Deer spent a night under the sun and drank nutrient solution. His spirits improved a lot and his physical strength recovered. Although his body was still skinny, he walked more vigorously and could even jump when passing the threshold.
This is an incredible change. If it continues like this, in a month or two, it will probably be fully restored.
But Li Yike didn't have that much time and resources to feed it, and he had other things to do.
In the kitchen.
The smoke started rising early. Zhao Ge didn't sleep all night. He ordered the butcher to kill three yellow sheep at dawn and stewed them in a big pot. Now the apprentices just got up and the yellow sheep were also cooked.
It's almost done and ready to eat.
And he was sitting on a stone in the courtyard, drinking hot mutton soup and enjoying a rare and comfortable time.
While drinking the soup, Zhao Ge gave instructions on Li Yi's practice.
At this moment, Li Yi was standing in the yard wearing a thin T-shirt, practicing the third level of martial arts, bone training.
The so-called bone training is to train the bones of the human body. They must become tough and flexible, so as to be able to mobilize the strength of the bones at any time. Among them, the most difficult part of bone training is not the training method, but the cultivation method.
Because the people here are born with deficiencies and their bones are not strong enough, they need to be nurtured.
Although there are various methods of nourishment, it boils down to two words: eat more.
Some people eat meat, some people take medicine, and some people drink tonic soup. The purpose of these is to nourish your bones as strong as possible, because this is related to the way of subsequent bone marrow training and blood exchange. If you do not train your bones during bone training,
Well, if something goes wrong, then the strength will be like this for the rest of his life, and it will be difficult to break through to the third-level martial arts until his death.
But Li Yi doesn't need to nourish his bones.
He is an evolver. After his physical transformation, his body bones are incredibly tough. In the words of his master, Zhao Ge, he is born with the bones of a dragon and a tiger. He can skip the bone-building stage and start training immediately.
At this moment, Li Yi seemed to have turned into a tiger. He was stretching his muscles and bones. The bones in his body were squirming and making crisp sounds. Some training methods were very special. For example, when exercising his spine, he needed to use the strength of his skin, flesh, and muscles to move his spine.
Slowly open up one section at a time, and then slowly close the spine again through a unique movement method.
Repeat this until you can freely control the elasticity of your spine, then you are considered successful.
He has tried it, and when his spine is stretched, his height will change. The master also said that some bone-training martial artists know a method of bone-changing, and they can change their height by adjusting their bones.
appearance.
However, this method of moving bones is very dangerous. If there is no one to guide you and a strong body to support you, you can easily injure yourself if you easily perform the tiger bone training method. Once the muscles and bones are injured, you must cultivate them.
Several months, even longer if you add in the time it takes to nourish the bones.
Therefore, bone training takes time, energy, and money. Even for people with better qualifications, it is impossible to achieve success in bone training without a few years of hard work.
Therefore, most martial arts practitioners are stuck at this level.
Therefore, if you can practice bone training, you are already considered a good hand, and you can be a backbone in a martial arts gym.
Even though Li Yi was extremely talented in martial arts, he had to be careful when stretching his bones at this moment. He didn't want to accidentally paralyze himself through training.
But with Zhao Ge here, even if Li Yi's bone training was out of place, he could straighten it back out.
This is the benefit of having a master.
Zhao Ge also understood that bone training was not easy, so he planned to spend two days, or even three, or four days slowly teaching Li Yi. After all, this was the last step, so he couldn't be impatient.
And everyone is waiting for Li Yi to train his muscles, bones and skin again to fully unleash his divine power.
Because only in this way can they have the confidence to return to Sanyang City to take revenge.
While Li Yi was practicing, others were not idle either. Zhao Ge arranged for Shouhou to set up camp near Youshui Town to see if any pursuers had arrived. As for Zhao Qian, she started with a sniper rifle.
Practice shooting skills, but this time I don’t have many bullets, so I can’t practice with live ammunition.
But even so, Zhao Qian was still exercising her hand strength, stabilizing the sniper rifle, practicing aiming, and the speed of loading bullets. In the end, she even began to think about disassembling and assembling the sniper rifle.
However, several times Zhao Qian took down the sniper rifle and was unable to put it back together. Finally, Li Yi took the time to give some advice.
But after getting familiar with it several times, Zhao Qian almost mastered the extraordinary M200 model sniper rifle. If she had time to feed more bullets, I guess Zhao Qian could become a good sniper.
Rong Niang was still recovering from an injury to her arm. She had nothing to do but deal with trivial chores, such as feeding the horses, stewing mutton, washing clothes for a few people, and occasionally going out to buy some daily necessities.
The day of practice is over.
Li Yi has not yet completed his bone training, but Zhao Ge is already very happy, because after practicing, he no longer needs any guidance. Li Yi has memorized the bone training method and practiced it without making mistakes.
The reason why bone training is not successful is not because of insufficient talent, but because of insufficient time.
In the evening, everyone sat together and happily ate mutton stew.
However, everyone is much better today. Even Zhao Ge's white hair has a lot of black hair and there are fewer wrinkles. Obviously this is due to the replenishment of Qi and blood.
"Meng De, get up early tomorrow and continue practicing. Today Rong Niang is keeping watch." After Zhao Ge had eaten, he put down the bowl and chopsticks, yawned and went back to sleep.
??????55.??????
The third day.
Everyone continued to practice, trying to adjust their state, and prepare for the upcoming event, because everyone understood that Li Yi's practice was very fast, and bone training would not take a long time, at most it would only take two or three days.
To end.
In fact, Li Yi became a master of bone training earlier than they expected.
On the morning of the fourth day.
Li Yi used the White Bones Contemplation technique to practice for a whole night. He walked out of the bedroom in high spirits, and the first thing he said was: "Master, I have perfected my bones."
In the yard, Zhao Ge got up early as usual. He was holding mutton soup in one hand and a leg of lamb in the other while having breakfast. When he heard Li Yi's words, he was immediately stunned.
"Is this how you become a person with bone training?" He was a little surprised.
You must know that Li Yi's bone training was still a bit weak when he finished last night. He didn't expect that it would be over as soon as he woke up.
Li Yi nodded and said: "Master, I rested for a night, and my body adapted to the changes in bone training, so it was a matter of course. Now I can skillfully use the power of skin, flesh, muscles and bones to pull the bones to generate a new force, and after this
After the first bone training, I can feel that all the strength that was not mobilized in many places before has been mobilized."
"Three muscles, bones and skin are integrated into one. I seem to have a brand new transformation and breakthrough."
When Zhao Ge heard this, he immediately put down his bowl and chopsticks, and immediately said: "Okay, you can show me the postures in the tiger and leopard muscle training, and I will test it for you."
"no problem."
Li Yi immediately started practicing.
His body at the moment is flexible and powerful. He is still a tiger and leopard stretching his muscles and playing around. As the muscles and bones stretch, his body has also undergone some changes. His body is more slender than before, and even his height is taller.
There were obvious changes, but as his exercise ended, his body recovered again, and during the exercise, his skin and flesh rippled like the surface of a river, slowly squirming, giving people a harmonious sense of beauty.
A layman watches the fun, an expert watches the door.
As the master, Zhao Ge knew just by looking at it that Li Yi's Tiger and Leopard Muscle Training had reached an extremely high level. The skin, flesh, muscles and bones were connected into one piece, and a single move could move the whole body.
"Yes, it's the posture of a master of bone training." Zhao Ge's face suddenly became happy. He didn't even need to look, he could judge just how far Li Yi had reached in his practice by just listening to the sound of Li Yi's muscles and bones squirming.
Those difficult postures for stretching the muscles and bones are put into place. If the bone training is not successful, the bones will definitely collide with each other and make a clicking sound.
But Li Yi didn't.
The muscles and bones were coordinated, and not a single bone sound was heard.
"Once you have mastered bone training, you will be able to tap into your potential. Now you try to use all the power of your muscles, bones and skin, then get into a boxing frame and use all your strength to punch. I want to see it, my teacher."
How powerful is the release of your divine power? Can you cross the three realms and kill the martial arts practitioner?"
Zhao Ge was slightly excited at this moment. He had been waiting for many days for this moment.
"good."
Li Yi took a deep breath at this moment, adjusted his condition, and then squatted slightly, and the core boxing frame of Zhao's martial arts school was immediately put out.
He closed his eyes and concentrated, feeling the subtle changes in his body.
At the same time, inspiration also started at this moment. After all, Li Yi's own body has been in good condition in the past few days, and mastering inspiration is also a matter of course.
At this moment, everything nearby seems to be within the range of his perception, and any clue can be detected. In this case, it is almost impossible to be attacked by sneak attacks, so the only way to kill the spiritual practitioners is
In a head-on fight, it is difficult to take advantage of others.
After a moment of adjustment.
Li Yi suddenly opened his eyes. At this moment, his eyes were shining, his pupils were erect, and he was extremely mysterious. At this moment, a terrifying power surged out from that majestic and tall body.
The big tendons are stretching, the skin and flesh are wriggling, and the bones all over the body are swinging.
The three parts of muscles, bones and skin are integrated into one, using all the power of the human body.
This force was controlled by the boxing frame and finally converged in one place.
"Coming."
Zhao Ge's expression changed slightly, and he immediately took several steps back.
But before Li Yi got up, he was already surrounded by energy. Then an invisible ripple began to ripple out, dispersing with a circle of dust around him. At this moment, the thick bluestone ground also began to spread rapidly.
Cracks, these cracks were like spider webs, centered on him and spreading in all directions.
With his strength, Zhao Ge seemed to feel a real dragon awakening. The difference in life levels was shocking. At this moment, even a martial artist like him had to retreat.
And just then.
Li Yi raised his hand and punched, and an unimaginable terrifying power was concentrated in one place in his body in the inspiration state and vented out.
moment.
Zhao Ge felt a buzzing in his head, and his ears seemed to have lost hearing at this moment. Then his eyes suddenly shrank, as if he had seen a ghost, and saw an incredible scene.
Li Yi's punch was surrounded by a circle of white energy, as if a vacuum had been shattered, and everything around him was turned upside down by this divine power.
"Boom~!"
There was a roar of rolling thunder, as if the god of thunder in the sky was swinging a hammer next to his ears, and then a strong and suffocating force turned into a violent wind and swept around. Wherever the strong wind passed, the bluestone bricks in the courtyard were shaking, and it seemed that they were all shaking.
To be blown away by this force.
Although the punch was in the air, the force of the punch could not be dispersed. It actually came out of the air and reached nearly three feet away. Finally, the remaining strength was exhausted and completely dissipated.
With such a punch, martial artists from all over the world will never be able to succeed.
Zhao Ge was stunned for a long time, and then his face turned red due to excitement.
Chapter completed!