Before leaving the mountain, Chen Huaisheng still needs to improve and temper his spiritual realm and magic.

The fourth level of foundation building means entering the middle stage of foundation building, which is also a new challenge for Chen Huaisheng.

I had just entered Foundation Establishment before, and the time was too short. I had not fully understood the changes that Foundation Establishment had brought to the entire Tao body and even the bones. The devouring of Jinxu Ao Wang Yuandan by the two spirits of the tiger and ape made the two spirits' cultivation strength rise sharply, forcing Chen Huai to

Sheng opened the road to refining the two spirits.

If we don't speed up the refining of the Second Spirit's expanded strength, we may encounter the backlash from Magpie Nest Jiuzhan.

This kind of threat is like taking advantage of the two spirits of tiger and ape in Huaidu Ancient Temple to be killed by the heavenly calamity. My Tao body happened to meet them and took advantage of the two spirits when they were at their weakest. I took the opportunity to stand firm and kill the two spirits.

Absorbing them into one body has resulted in this strange and bizarre situation.

The benefits of refining the two spirits have already been revealed.

The progress of spiritual realm cultivation has been greatly improved, and Erling has become more like a tool man.

They swallowed the elixir of King Jinxu Ao, intending to digest and absorb it for their own use. They used the Ziyang Internal Refining Technique to refine the two spirits, forcing them to spit out part of their Yuan Power in order to resist the internal refining technique. In this way

You eat from it and improve your own spiritual realm, so it becomes a situation where a rising tide lifts all boats.

The Ziyang Internal Refining Technique is not enough to refine all the Golden Bearded Ao King Danyuan swallowed by the two spirits, and even most of it has been digested and absorbed by the Two Spirits. After such a long time, the Internal Refining Technique is still effective, but it has a marginal effect.

Generally, it is continuously decreasing.

There are two ways to go now. One is to find ways to continuously improve the internal refining skills so that more energy can be refined from the second spirit. The second is to choose an opportunity to allow the second spirit to have the opportunity to find something similar to the Golden Whisker.

King Ao, this opportunity will come again.

The former requires enough patience, and improving the internal refining techniques is a long-term process.

The latter would have to try his luck and see the opportunity. Chen Huaisheng would not dare to take advantage of the "chance" that got into the belly of King Jin-bearded Ao that day. It was a real escape from death, which was more dangerous than a fierce battle.

Vipassana with his spiritual consciousness slowly spread from Baihui to Danhai, and Chen Huaisheng was able to explore the changes in every bone and meridians in his body with ease.

After two years of internal refining confrontation, the high-spirited spirit of the Tiger and Monkey Spirits after they initially devoured King Danyuan of the Golden Beard Ao was completely suppressed. In the past two years of tug-of-war, the Tiger and Monkey Spirits resisted desperately in the early stage, and Chen Huaisheng internal

The art of refining was difficult to achieve, and then there was a small progress in the later stages, and then there was mutual attack and defense, until they achieved a complete victory when they broke through the fourth level of foundation building. Although the two spirits did not completely die down, they have realized that the general trend is unavoidable.

Being able to hide in a sea of ​​pills to protect yourself is considered a good thing.

But Chen Huaisheng also knew that it would be very difficult for him to continue refining the two spirits of tiger and ape. On the one hand, the two spirits would fight to the death, and on the other hand, most of the Golden Bearded Ao King's Dan Yuan had been completely dissolved and combined with the two spirits.

The two spirits are one, and if they try to force the two spirits to join forces, it will be a life and death battle.

From another perspective, Chen Huaisheng felt that it was not appropriate to press further now. Erling should still be useful to him. These two tool men usually restrain each other and can play a big role in critical moments.

Especially when facing a powerful enemy, if they are faced with a life-or-death situation, the two spirits know very well that once they lose their lives, they will become a general with no skin left, so they must rush out to help them with all their strength.

A helping hand, this is equivalent to one's last talisman.

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The alchemy energy diffuses out from the spiritual roots, travels along the Tao bones and meridians, passes through a circle, and returns to the alchemy sea.

The bottom of the Dan Sea is where the spiritual roots are. Whenever there is progress in the internal refining of the Dan Sea, the spiritual roots can be fed back and the potential of the spiritual roots can be further improved. This becomes a virtuous cycle.

From the beginning of the foundation building, the entire cauldron contained in the sea of ​​pills began to undergo changes.

Clouds in the sky and water in bottles are the best words to describe this state.

The cloud refers to the alchemy energy, the blue sky generally refers to the spiritual root, the water refers to the spiritual energy that can be transformed into jade liquid after a round of refinement in the Zhou Dynasty, and the bottle naturally refers to the cauldron. The jade liquid seeping into the cauldron can make the cauldron

The furnace is denser and thicker, allowing the two spirits in the body to withstand greater internal refining pressure.

An ordinary weekly practice has now become a routine practice process for Chen Huaisheng. If there are not enough spiritual materials to assist, this kind of practice will not have much benefit in improving the spiritual realm, but it can also be well maintained.

The state of the entire Tao body will not decline, which is also indispensable for monks.

If you really want to improve your own spiritual realm, you can either rely on taking enough spiritual materials to practice and improve step by step, or you can make the inner refining technique obviously play a greater role, but this depends on whether the tiger and ape two spirits can

After devouring the elixir of the demon beast, the internal refining skills must be further improved to maximize the refining of the two spirits of the tiger and ape that have devoured the elixir.

The former has slow but steady progress, while the latter requires opportunity.

But now both of them are full of obstacles for Chen Huaisheng.

There is a shortage of spiritual materials, and the demand will become larger and larger, especially when disciples like Ling Fan and Wei Wuyang join in, forcing more paths to be used to increase spiritual materials.

How the two spirits of tiger and ape can swallow the elixirs of other monsters, and how to further improve and develop the inner refining technique to make it a major purpose of one's own practice is also something that needs to be explored.

Chen Huaisheng took a deep breath and let the exercises go around the sky. The entire alchemy sea was like a red-hot stone thrown into the ice water, stimulating a huge cloud.

The dense air was swaying, and Chen Huaisheng looked inside with his spiritual consciousness, carefully exploring the changes in his bones.

The spiritual buds are gradually appearing and the spiritual roots are beginning to bloom. How to guide the proliferation of spiritual buds to realize the transformation of the spiritual roots is also a difficult problem.

The Taoist bones are thick and condensed. This aspect is Chen Huaisheng's advantage, and he can even ignore this aspect for a while in the future.

Only when the spiritual roots and Tao bones match and form an excellent combination can spiritual practice be in its best state.

For now, his spiritual roots have already sprouted spiritual sprouts, but how to guide and drive the spiritual sprouts to grow rapidly and reach a state that matches his superior Taoist bone is also a test for Chen Huaisheng.

After taking a large amount of yin spiritual herbs for a long time, new buds emerged from the spiritual roots. Later, after the battle at Kip Shek Bay, I took Xuanyuan Jing eel and Shanyin king carp, and there was a touch of fire buds.

Head out.

But it was just an outcrop. In the past few years, no matter how much the sprouts were stimulated, the growth of these two buds was extremely slow. In five years, the growth of these two buds was almost negligible, which made Chen Huaisheng very happy.

disappointment.

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Chapter completed!