Except for returning to my parents' home on the second day of the lunar month, it is not suitable for going out in the third day of the lunar month. Basically, the itinerary of each family is very full. Either they go to someone's house to pay New Year's greetings or who is coming to pay New Year's greetings.

But the four families must be gathered, because from the tenth day of the lunar month, everyone has to start working. So from the sixth day of the lunar month, several families have started to make an appointment for evening parties.

On the first day, the sixth day of the lunar month, the gathering at Kang Yu's house, the seventh day of the lunar month, the gathering at Chengfeng's house, the eighth day of the lunar month, the gathering at Wang Hong's house, the nineth day of the lunar month, the gathering at Li Chen's house. All have been arranged.

Today is the seventh day of the lunar month, so I will naturally go there, so the Chengfeng family gathers.

Since Kang Yu had booked a party in the evening, he had no plans to go out. He wanted to stay at home during the day and play with the little guys.

But what surprised Kang Yu was that Li Chen called someone early in the morning and said he wanted to go to the gym together.

Kang Yu had already practiced and wanted to refuse directly, but as soon as Li Chen said that Wang Hong also pulled Cheng Feng together, Kang Yu immediately became interested.

Of course he didn't go to exercise together. He practiced his legs today, and now he was very sour and so good, so how could he practice? He went to watch the fun, and he went to see Wang Hong and Li Chen, how could he do it?

As soon as he entered the gym, Kang Yu knew why Li Chen chose this gym to exercise. This gym has a large area and many facilities. It is close to the shops opened by Li Chen's family and Li Chen. If it were him, he would have chosen this one.

Seeing someone coming, the salesperson greeted him and said, "Sir, are you here to apply for a card?"

Kang Yu waved his hand and said, "I'm here to find someone."

He doesn't often live in Xiamen. He has a gym at home, so he can exercise. Applying for a card here is useless to him.

It's the Spring Festival holiday now, and there are not many people in the gym, but Kang Yu is also very curious. Today is the seventh day of the lunar month. Why did this gym open so early? He asked curiously: "How come your gym open so early?"

"It's like this. Some of us are sales and coaches. We haven't been home for the New Year this year. We have long holidays and have nothing to do. In addition, some customers have exercise needs, so the boss opened the door earlier and asked us to go to work." The salesperson explained.

"So that's how it is!" Kang Yu understood after hearing this.

As for customer needs, isn’t it just Li Chen? Li Chen is a regular customer in this gym and is quite familiar with the boss here. He should have told the boss that he hopes to open the door soon.

But thinking about it is true. Generally, people who develop fitness habits cannot rest as they want to go to exercise as soon as time comes.

Although Li Chen has a gym at home, he is used to exercising in the gym. His gym is basically not very useful. Only when it rains or when the gym closes on holidays will Li Chen exercise at home.

As soon as he approached the private parish, Kang Yu could hear Cheng Feng's screams, and it seemed that he was being punished very hard.

When he walked in, he saw that Cheng Feng was lying on the yoga mat and asked Li Chen to stretch him. As soon as he started to move, he immediately started to laugh again.

This poor child, this has not started yet, and he has been formally exercising. He has just started stretching. He will not cry and cry. It seems that he is right today, otherwise he would not have seen such a miserable side of Cheng Feng.

"I haven't practiced yet?" Kang Yu asked.

"Not yet, this guy rarely exercises. How can he exercise if he doesn't stretch first?" Li Chen said.

Although he said this, his hands were not idle at all and continued to stretch Cheng Feng.

As soon as he was stretched up, Cheng Feng immediately started to laugh again. Li Chen, who was stretching him, was completely speechless. He was already light enough to do it and didn't dare to use force. I can't stand it?

"Will you practice together later?" Wang Hong asked.

"I have already practiced my legs at home in the morning, and it is still very sour and refreshed, so I won't practice anymore. I just came here to take a look." Kang Yuying said.

After hearing this, Wang Hong and Li Chen realized that they were all practicing, so they naturally knew that practicing legs was not just sour and sore.

"Since you are idle if you don't practice, then you can take him later! I can practice well," said Li Chen.

"You'd better take it! You have a coach license and are professional. I won't join in the fun of half a bucket of water." Kang Yu refused.

He is not stupid and is the hardest to lead a newbie.

Although Cheng Feng had practiced with them several times before, he only had a few times. It is estimated that Cheng Feng had forgotten all the things they taught before, and he was almost the same as those novices who had not trained.

Of course, Cheng Feng is not, he has no foundation at all. Cheng Feng used to be a habit of swimming, so his foundation will naturally not be much worse. In other words, in recent years, he has become more playful, and has become lazy and has less swimming, and his endurance has completely lost.

Otherwise, I wouldn't say that as soon as I stretched him, I immediately felt sorry for him.

As for Cheng Feng’s previous training mode, it will be speechless to say it.

Basically, before coming, the slogans were shouted loudly. After actually getting to the gym, I took a few steps on the treadmill, and then barely moved in the equipment area. When there was a beauty coming, I immediately leaned over and chatted with her. When the time was almost over, even if I had already exercised. Then I used this mode to spend two days, and finally disappeared.

In Li Chen's words, Cheng Feng is a waste of money to apply for a fitness card.

But this time Cheng Feng didn't want to practice, and he had to practice. The matter of asking for a baby was already on the schedule, and his body must be exercised well. If he didn't practice, not only Wang Hong would not agree, but even his wife, his parents would not agree.

As for why, if you don’t hire a fitness coach for Cheng Feng, just forget it! With Cheng Feng’s somewhat lazy personality, he will be tired after practicing for a while. If he doesn’t want to practice, any coach will have a way to deal with him.

Cheng Feng is the same in front of them, but in front of outsiders, Cheng Feng is the same in front of others. Most people don’t pay attention to it.

In other words, they can suppress Cheng Feng.

"Are I so unbearable? You dislike me and don't want to take me to exercise?" Cheng Feng said dissatisfiedly.

Of course he could hear the disgust of Kang Yu in his words.

"Hey~ You are so self-aware that you know how bad it is." Kang Yu said in surprise.

Of course, he said this just to stimulate Cheng Feng and make him work hard.

Sure enough, Kang Yu wanted the effect.

When Cheng Feng was immediately upset when he heard Kang Yu say this, he said indignantly: "You bastard, there is no one you say that."

But as Li Chen continued to stretch him, he immediately started to laugh again.

"Okay, don't tease him, let Achen take him to exercise well!" Wang Hong said.

"But can he get over the first three months?" Kang Yu asked.

It’s like this at the beginning, and the future is worrying! It takes at least three months to develop the habit of fitness. The three months at the beginning of fitness are the most painful and uncomfortable. Many people can’t even get through a week, let alone three months.

"Don't look down on others, I'll take it for you." Cheng Feng said.

He was so disgusted by others. How could he be convinced? Isn’t it just three months? Although it was a little painful, he just took it over.

Although he said he would not bring it, Kang Yu finally brought Cheng Feng to practice.

Of course it is impossible. I took Cheng Feng to practice equipment. I just stretched my whole body. If I practice equipment directly and the weight was increased, I might have to take it later. I carried Cheng Feng home. There was a party tonight, so I must show mercy.
Chapter completed!