Chu Yifan walked out of the room and saw the old Taoist priest doing Tuna in the morning. She thought for a while and walked to his master.

"Master... did those boys practice well today?"

The old Taoist priest just came out of the training ground with a smile on his face. "They are, yes, the focus these days is to let them adapt to the weight on their bodies. Therefore, the training in the morning is basically the same as before. However, it seems that

They are somewhat presentable, and there are faint muscles on several people's bodies. They are no longer as weak as before, and they are no longer as weak as a wasted chicken..."

Chu Yifan looked at the sky speechlessly. Only her master would regard the tender skin of the pretty face as a chicken...

"Master, let me teach you how to breathe. Although your breathing is okay, the effect is too poor. It is far from enough for you to absorb the vitality of heaven and earth." Chu Yifan said and took a look at this person.

The situation in the yard.

The furnishings in this courtyard are really good and are very beneficial to the human body. If some formations can be added to make the surrounding heaven and earth energy rotate in this room, it will definitely be a better situation.

When Chu Yifan thought of this, he started to make up the formation himself.

Because the old Taoist priest has everything here, although some lack some vitality and evil spirit, and some are like decorations, but Chu Yifan can use the things they contain.

Chu Yifan found a few small yellow flags, looked at the direction and location, and planted them on the ground.

Then he softly recited a spell and activated the entire formation.

The old Taoist priest sat in the center of the formation and suddenly felt comfortable all over his body. Moreover, the old Taoist priest had lived for more than a hundred years, so he could naturally feel the vitality of the world around him.

But he felt that because of the thinness of the vitality, he had no choice. However, he did not expect that his apprentice would have such a self. He used the formation to pour the auspicious energy and the vitality of heaven and earth into it, and sat there

The old Taoist priests here naturally know how precious this is.

Chu Yifan stood outside, looking at the old Taoist priest with a happy face, and then said: "Master, this formation is enough for you. If there is a chance in the future, maybe you can break through the first level of Qi refining."
Chapter completed!