After Lu Qingyun continued chatting with Lu Yi for a while, he couldn't resist the sleepy hypnosis and fell asleep.

Seeing this, Lu Yi stopped talking and flew straight out of the window.

Looking for a wire at random, Lu Yi grabbed it with his claws. Then he retracted his wings and stood firmly on it.

Lu Yi raised his head slightly, facing the fading moonlight, leaning forward, spreading his wings slightly, and started to do the "Bird Stretch" in "Bear Jing Bird Stretch".

For birds, bird stretching is an instinct, an instinctive way of standing. The bird show in Wuqinxi is to learn the way of standing of birds, to learn the old and new, and to practice Chinese martial arts.

Lu Yi, who inherited the body of a little crow, naturally also inherited the original instincts of this body, but he had not fully developed them.

Otherwise, Lu Yi would not have said to his real body, Lu Qingyun, "It is not a big deal to practice Chinese martial arts."

Lu Yi, who maintained the "Bird Stretch" pose, remained in the most concentrated state and paid close attention to his body.

Not long after, Lu Yi felt a trace of heat rising slowly in his lower abdomen. The heat was vague and absent. If Lu Yi hadn't kept his mind on his body, he wouldn't have noticed it at all. It was really like this.

The trace of heat is too subtle and weak.

In Lu Yi's perception, the vague heat moved through his body with his breathing, integrating into his abdomen, muscles, and bones.

Lu Yi found that the longer he stood in the 'Bird Stretch' pose, the heat gradually began to grow stronger. Although it was still vague, it circulated faster in the body.

With a thought in his heart, Lu Yi secretly said: Although I stood up in the 'Bird Stretch' pose, it was completely combined with the rat stance and my own ideas. This is not the instinct of my body. The instinct of the body is the stance.

The most efficient one. My stance is inferior. It seems that I still need to adjust myself to achieve the stance method that is closest to instinct.

After thinking about it, Lu Yi began to adjust his stance.

While adjusting his posture, Lu Yi concentrated more and felt the body's reaction more closely. He tried to adjust in the direction that made him feel most comfortable and the heat flowed faster.

There are no identical leaves in the world, and the same goes for people. People can be tall or short, fat or thin, and even twins may not be exactly the same.

Even if it is the same person, at different times and in different places, the way they stand may be slightly different.

Therefore, people who practice Chinese martial arts do not have a specific posture for standing. The posture that suits you may not be suitable for others. Maybe others can practice this way, but the effect is definitely not high. This is common sense.

The Chinese martial arts stance requires a kind of charm, where the heart and spirit are in harmony, the spirit and mind are in harmony, and the mind and body are in harmony. Only in this way can the body naturally stand out in the best posture according to the changes in the surrounding environment.

To achieve harmony between the heart and the spirit, between the spirit and the mind, and between the mind and the body, the first thing to do is to calm down the mind and achieve peace of mind.

Modern cities are full of noise and irritability, and fewer and fewer people can truly meditate.

Lu Qingyun can read ancient books such as "Tao Te Ching", "The Analects of Confucius" and "Zhuangzi" with great interest that modern people think are boring. Obviously, he can achieve peace of mind. Otherwise, he may not be able to achieve the dream by practicing dreams.

situation.

As another continuation of Lu Qingyun, Lu Yi's character is even more like this.

On the contrary, in some aspects, Lu Yi's character is much better than Lu Qingyun's. This is because Lu Qingyun thinks too much about cultivation, such as supernatural powers, cultivation, and martial arts. Lu Yi's character is relatively good.

, is more pure, knows how to be down-to-earth, has clear goals, practices Chinese martial arts, and climbs up the rock step by step.

Lu Yi imagined that he was the crow performing the "bird stretch" in his dream that day. He let his mind and body interact with each other and combined them to develop the instinct of the crow and slowly adjust his "bird stretch".

posture.

In this way, Lu Yi slowly entered a state where he seemed to be thinking, but seemed to be thinking nothing. Suddenly, Lu Yi's physical instinct that belonged to a crow was naturally aroused, and his body naturally stood up in this posture.

Bird's charm.

Time passed by in a hurry, and the crow of the cock ushered in the dawn of a new day.

Lu Yi, who was startled by the rooster's crow, woke up from his practice. When he opened his eyes, he saw red clouds filling the sky in the east, forming a red sea of ​​clouds. The dazzling waves rolled behind the sea of ​​clouds, and the red sun was like a boiling furnace.

Molten steel rises from the sea of ​​clouds, shedding dazzling golden light.

"Time flies so fast. I didn't expect that as soon as I immersed myself in it and realized a hint of the charm of 'Bird Stretch', a few hours passed by in a hurry."

Looking at the rising red sun, Lu Yi couldn't help but feel a lot of emotions in his heart. It felt like "cultivation has no time, and the cold and heat don't know the years".

Although he had not slept all night, Lu Qingyun felt that his whole body was full of energy, as if he had taken Shiquan Dabu Decoction.

Lu Yi stretched his wings and claws slightly, and his muscles made a soft "click" sound. After all, he had been in this position for a long time, and his body was still a little numb.

After standing there all night, my stomach was already empty.

After stretching his body for a while, Lu Yi spread his wings and flew out to find breakfast for himself.

As for asking Lu Qingyun to buy it for him, forget it, I guess he is still asleep. And even if he wakes up Lu Qingyun, it will not help. At this time, it is estimated that the dormitory manager has not opened the door yet.

.It will take at least an hour to open the dormitory door.

So Lu Yi didn't even think about it. It's better to seek help from others than from yourself.

Lu Yi circled in the air, then landed on the school lawn, looking for grass seeds to eat.

The sky was getting brighter, and more than a dozen sparrows flew over the lawn. They obviously had the same purpose as Lu Yi. The group of sparrows looked obviously different from the same kind. Lu Yi, who was all black, seemed to have discovered something interesting.

, chirping.

Lu Yi ignored the cries of the sparrows and had no sense of being watched. He picked up grass seeds on the grass and swallowed them.

There are also some insects on the grass. Although crows are omnivores, Lu Yi, who has human consciousness, really can't do anything about them.

Of course the sparrows didn't have that scruple, they all picked up bugs to eat.

When Lu Yi picked up a grass seed again and put it in his mouth, a blue-gray grasshopper was jumped in front of Lu Yi by a sparrow. This grasshopper was obviously being chased by the sparrow and jumped in panic.

In front of Lu Yi.

The grasshopper got into the grass next to Lu Yi and lurked. The sparrow, which had lost its delicious food, looked at Lu Yi who had just swallowed it. It couldn't help but become angry, thinking that Lu Yi had snatched its food, and immediately pecked at Lu Yi.
Chapter completed!