Her legs were paralyzed and her hands didn't feel like her own.

If you fall into the water like this, it will sink like a weight.

Seeing that she was about to be doomed, her arms suddenly tightened and she was dragged up to the water...

Feng Lingyan was almost unable to recover from this series of events.

When she opened her eyes, a pair of warm palms were placed on her back: "Adjust your breath and move it in the direction of my internal force." [

Stirred by the icy water outside, Feng Lingyan's internal energy that was raging inside her body finally calmed down a bit, and it was no longer so hot.

Her mind is slightly clearer.

After hearing Fengjian Yueli's words, he naturally closed his eyes and adjusted his breath.

Let the air flow in the body merge with the internal force from Fengjian Yueli's palm...

The green water around her was rippling gently. Feng Lingyan felt that the water was as smooth as sesame oil. As she adjusted her breath, the surrounding water seemed to rotate and swim around her body.

With the cooperation of this water, it seems that the speed of breath adjustment has suddenly increased a lot.

Unknowingly, more than an hour passed.

The turbulent breath in Feng Lingyan's body was finally completely sorted out, and it slowly traveled through her limbs.

Wherever he went, the stagnant tendons finally began to flow again.

The upper arm first regained consciousness, and then the numbness in the legs gradually disappeared.

She moved slightly and breathed a sigh of relief. Finally - she no longer had to worry about being disabled -

Before she could finish her thought, she heard Fengjian Yueli whisper from behind her: "Concentrate!"

Feng Lingyan knew that it was most taboo to have random thoughts when practicing, so she quickly calmed down and continued practicing...

After another half an hour, her limbs had completely returned to normal.

The air flow in the body is lively and moves happily around the body.
Chapter completed!