"It seems that my sister-in-law is really good to be able to get into your eyes. Come on, cousin, I respect you for your soon-to-be-breasted marriage." Teng Qingshan was also happy that his cousin could find his beloved woman.

"Haha... Come on, do it."

The two of them touched the bowl and drank it all in one go.

"But Qingshan, my family will not be hired after the New Year. As for getting married, my father will make a good day with the other party's family. So, it is estimated that there will be a few months left." Teng Qinghu said.

"Do you still care about these months? But cousin, you have to practice this tiger fist carefully every day. Now that you are in Guiyuan Sect, you want to make a name for yourself, you rely on your real skills." Teng Qingshan Lian reminded.

"I understand." Teng Qinghu smiled.

On this annual festival, the men of the Teng clan drank happily. After all, because there are dozens of strong people in the clan who have developed internal strength, Tengjiazhuang has become more and more famous in recent years. Lijiazhuang and Wangjiazhuang next to them dare not fight with Tengjiazhuang anymore.

*******

During the Chinese New Year, people from tribe gathered together in groups to enjoy the festive season.

At Teng Qingshan's house, his mother Yuan Lan and Qingyu both went out, and Teng Qingshan was the only one left at home.

"Wow!" The courtyard door was bolted.

Teng Qingshan sighed and said, "A few days ago, I prepared various things for the New Year Festival. Now I'm fine, I finally feel relaxed. I can also officially start practicing "Tiger Shape and the God-Skilling Technique". A few days ago, the White Horse Gang first was the White Horse Gang, the Tieshan Gang collected New Year's money, and the second was to buy New Year's goods, etc.

As the number one master in the clan, Teng Qingshan had to do many things, and he would not be able to get completely relaxed until the Chinese New Year.

"The "Tiger Shape and Spiritual Art" created by Master Ji Jike is the highest skill of Xingyiquan. In my previous life, the spiritual energy of heaven and earth was extremely thin. I practiced for less than a month and my physical fitness was nearly doubled. In this life, the spiritual energy of heaven and earth is abundant, and I don't know how much it can be improved!"

Teng Qingshan lay down straight.

"Peng!"

His hands were made into tiger claws and grabbed on the ground. He seemed to be lying on the ground, but in fact he only had his hands and feet to support his entire body.

"breathe!"

Cooperating with breathing, Teng Qingshan's spine rose and sometimes lurked like a big dragon. The pressure under ten fingers is quickly transmitted to the shoulders and even the spine through the joints, and the pressure under the feet is also transmitted to the spine position one by one.

Strength is sometimes transmitted from the ten fingers to the feet, and sometimes from the two feet to the ten fingers.

That spine is the backbone of the whole person.

Breathing and breathing causes peristalsis of the internal organs and the movement of internal energy intensifies this movement. It even increases the pressure and stimulation of the joints! Every breathing, every internal energy movement, and every power transmission are coordinated to perfection. After all, Teng Qingshan has long had experience.

"Hu, Hu~~"

The bones and joints of the body were trembling at a rapid speed, making waves of low and loud snoring, like a tiger lying there sleeping.

itch!

Every part of the bones in my body was itchy.

acid!

Every part of the muscles gradually became sore.

Comfortable!

From the inside out, the internal organs, the flow of qi and blood, the muscles and bones, the membranes and muscles are undergoing extremely subtle changes.

The cells and muscle fibers of muscles and bones are absorbing a very rare little internal force in this rapid change. But every part of the body absorbs extremely rare internal force. When the whole body absorbs it, it gathers up. At every moment, the internal force consumed by the whole body is an amazing number.

"Swish, shit ~~"

In just a moment, the heat on Teng Qingshan's body evaporated, like a mist, and the sound of Teng Qingshan's muscles and bones became deeper.

"Incredible." Teng Qingshan obviously felt the rapid changes in his body and was amazed. "My physical fitness is dozens and hundreds of times stronger than the peak period of his previous life. Every time this is used in the "Tiger Shape and God-State Technique", the time is much shorter. Every time this round is shorter, the effect is actually improved so much!"

In his previous life, Teng Qingshan at his peak had a capacity of ten thousand pounds.

You should know that when a person can lift ten thousand pounds, it is difficult for him to lift one thousand pounds more. The higher the limit, the more difficult it is.

Now Teng Qingshan has reached the limit of his strength, which has exceeded 100,000 kilograms. Of course, his strength is dozens or a hundred times stronger than his previous life. Now, a simple punch can kill any master in his previous life. This is a manifestation of the extreme strength. His body muscles and bones are also incredibly strong.

When using the "Tiger Shape and the Spiritual Art", the muscles, bones, breathing, and internal organs control are faster.

Each time the body is forged, the time is much shorter.

It's like running, running for 10,000 meters, and many people can persevere, but letting him run for 10,000 meters at a maximum speed of 10,000 meters, I'm afraid that not long before his legs would fall to the ground with a sore and weak force.

In his previous life, Teng Qingshan used the "Tiger Shape and God Technique" and it took a long time to complete the whole body forging process. Now, the speed is more than ten times faster. This rapid speed, for the first time, made Teng Qingshan's strong body feel pressure, his bones itchy, and his muscles sore...

In this change, the body consumes energy sharply, that is, absorbs internal energy!

"It is worthy of being the highest skill of internal martial arts! Only when the meridians of the whole body are fully unobstructed can one be practiced is incredible." Even though I had experienced the effect of the tiger-shaped magic technique in my previous life, Teng Qingshan was still amazed at this moment, "It is also amazing to consume internal energy. Fortunately, it was in this era when the spiritual energy of heaven and earth is abundant, and I had enough internal energy in my body."

This progress speed is even more amazing than the development and best training stage.

However, the conditions for the implementation of "Tiger Shape and God" are too harsh.

Nowadays, those who practice the secrets of internal energy in Jiuzhou can open up all the major meridians, the eight extraordinary meridians and the twelve main meridians. Not to mention, they open up a large number of extremely subtle branches in the whole body. Those branches may be completely blocked in the early stages of ordinary people practicing internal energy, and it may be difficult to open up in the whole life.

This is the different effects produced by the practice method.

The secret to practicing internal strength will increase rapidly, but it will be difficult to open the meridians.

In the practice of internal martial arts, the qualification requirements are extremely high and the internal strength increases slowly. The only benefit is that it is much easier to open the meridians.

...

The tiger shape is a magical one!

As a result, Teng Qingshan was completely immersed in this wonderful feeling of sharp improvement in strength. For the next whole month, Teng Qingshan spent most of his time practicing the "Tiger Shape of the God" and his entire physical fitness continued to improve at an astonishing speed.

In the courtyard.

It was like a tiger lying on the ground. The heat was steaming all over his body. When he stood up, the heat dissipated.

"This tiger-shaped magic technique has a very severe stimulation to the body and consumes too much water. After each practice, you have to drink more water." Teng Qingshan walked to the large water tank beside him, grabbed the water scoop, and drank three water in one breath. This whole person felt comfortable.

After so long training, Teng Qingshan also understood the principle of "Tiger Shape and God-Translation".

"If you say that holding stone locks, rolling iron balls, etc. are all macro-main thick muscles and muscle bone training." Teng Qingshan said intimately, "Then "Tiger Shape and Spiritual Art" is a micro-main training! It seems that you are lying on the ground, without much change, but in fact, it depends on internal strength, breathing, and strength to stimulate the internal organs, muscle fibers, muscle bone cells, and muscle cells to improve them. In modern society in the past, I heard that some sprinters used some electromagnetic techniques to stimulate muscle growth. However, those scientists used electromagnetic stimulation to be far less effective than mine. "

The electromagnetic stimulation of the body in the previous life is still in the early stages of research, and there is only a very weak effect of relaxing and adjusting and promoting muscle lift.

Moreover, those instruments are extremely expensive.

"However, the same stimulation is often done. The effect will become lower and lower... to a certain extent, this stimulation will have no effect." Teng Qingshan knew this very well, just like drinking alcohol. It is the easiest to get drunk for the first time, and it is also easy to increase the amount of alcohol. The more you go, the more you drink, the more you drink.

However, to a certain extent, the alcohol volume will reach its limit. Even as you age, the alcohol volume will decrease.

One truth is that "Tiger Shape and Spiritual Art" can quickly improve Teng Qingshan's physical fitness and reach a new height. However, after reaching this height, it will not be able to improve it with "Tiger Shape and Spiritual Art". Even if the body ages, the physical fitness will decline.

"I have been practicing the "Tiger Shape and the Gods" for a month, but now every training I can't detect the improvement level myself! But although I can't detect it, my physical fitness is still improving very slowly." Teng Qingshan understood that after practicing the "Tiger Shape and the Gods" for a year and a half, it was almost useless. "However, this short month of improvement has caught up with the improvement level I have in the past two or three years!"

Teng Qingshan was extremely happy.

From ten to sixteen years old, Teng Qingshan has had more than 100,000 kilograms of huge power in these six years, and it can be said that he exists like a demon.

But now this month of training has increased his strength by nearly 50%.

The more you go up, the harder it is. In just one month, the strength is based on the limit, and it increases by another 50%. It has to be admitted that the internal martial arts that have been passed down for more than a thousand years is indeed magical.

Teng Qingshan today represents the peak of internal martial arts!

The peak that internal martial arts could reach when the spiritual energy of heaven and earth was abundant in ancient times!

The most powerful internal martial arts master in ancient times.

Teng Qingshan clenched his fists and exerted a little force on his arm. The entire arm, which seemed ordinary, suddenly had blue veins, and the whole arm was like steel bars, containing endless power: "To this day, I have practiced to the extreme state of my internal martial arts history! I really want to see how powerful the strong people on the land of Jiuzhou are."

"But...I have one more thing now!"

Teng Qingshan laughed, "It's been six years. I've been thinking about the Bihan Pond for six years. I've sneaked in once a month, but it's not the end. This time, it's almost done." Looking up at the sky, it's dark, "Let's go into the mountain early tomorrow morning, and explore the bottom of the Bihan Pond again!"
Chapter completed!