Mengfu West Garden, on the martial arts training ground.

Meng Zhao's feet were slightly out of place, and his abdomen made a frog-like sound, and the qi and blood flowed rapidly and rolled, generating huge energy.

In between his breath, an invisible wave of air lingered outside his body, shaped like a huge toad.

The dantian is full of heat. When you pass the sea floor, the spine, support the life gate, and the entrance, you will become more pure and vast, and you will return and go back and forth, without beginning or end.

After several gurgling sounds, the white and jade-like palm suddenly pushed forward, and with a scream, the powerful and powerful palm force penetrated the body, shattering a large blue stone with a fist thick distance of ten feet.

Before the broken stones fell to the ground, they were steamed with terrifying heat, brittle and black, like black charcoal.

Meng Zhao withdrew his palms, buckled his five fingers on the lower dantian, slowly moved his swagger, and inhaled his abdomen. His fingers trembled slightly, releasing a warm and gentle heat flow, coiling around the dantian, causing the originally stimulating internal breath to gradually calm down.

The white breath shot out from his mouth and nose was like a sharp sword, shooting out vigorously, condensed without dissipating.

After a while, Meng Zhao opened his eyes, and a smile of surprise appeared at the corner of his eyes, and praised,

"The Toad swallows the moon, which is indeed a Taoist true magical skill. He has extraordinary insights into practicing Qi."

In the Dayong Wulin, there is a Taoist theory of practicing qi and Buddhist body training. It emphasizes that since ancient times to the present, the two major popes have focused and studied martial arts. Taoism focuses on practicing qi, while Buddhism focuses on building qi.

Based on this, even the Taoist inner alchemy and the Buddhist theory of golden body were derived.

Of course, this statement is just a relatively simple cognition. For example, both Buddhist and Taoist schools have already reached a very far level in martial arts. The cultivation of qi, body, and spirit can be said to be a thousand-trick and impeccable.

Can you say that Taoist masters are weak in body, but Buddhist masters do not understand the way of internal practice?

This is a huge joke.

Take the Arhat Boys’s skills that Meng Zhao learned, which is an unbiased and profound method of foundation-building internal cultivation. However, while being proficient in condensing internal breath, it will drive the physical body to be tempered. It is a martial arts system and feature.

Similarly, this toad swallows the moon is indeed a profound martial art for practicing Qi. Many of her insights and knowledge have benefited Meng Zhao a lot and benefited a lot.

However, there are still methods to condense the internal organs and improve the activity of the body. They can not only subtly improve the qualifications of the body, but also play a complementary role in practicing qi. It is truly a method of practicing both life and life.

Unfortunately, Meng Zhao only received half of the toad swallowing the moon, otherwise this would have a greater effect.

Han Lu, wearing a light green pleated skirt, walked up and gently wiped Meng Zhao's forehead with a slightly moistened white towel, bringing out a faint fragrance of virginity, which smelled particularly nice.

This made Meng Zhao feel hot and his eyes were full of fire.

Han Lu has a good foundation and looks beautiful and delicate. She is an absolute beauty. She is also a pampered person in the Meng family, carefree and has gradually developed her body.

Nowadays, the skin is delicate and fair, like beautiful jade, the chest is bulging, straight as a mountain, the waist and hips are plump, and the curve is amazing.

He is already a seductive demon.

Which man was not moved when he saw it?

Meng Zhao would not be so urgent in the past, but this wild toad swallowed the moon was extremely masculine martial arts, and the qi training technique also had the characteristics of strengthening aphrodisiacs, which made him feel a little distracted and restless these two days.

Fortunately, he did not really practice the turtle energy, but only referred to the above advanced methods to improve and optimize what he learned again. Otherwise, it would be not easy to suppress such restlessness.

No wonder Mr. Sun was not happy for having no daughter. In addition to having broken the true yang, this skill cannot reach great success and failing to give up, it is also due to objective conditions.

Han Lu naturally felt Meng Zhao's hot gaze. Although she was shy, she still resisted the discomfort and showed Meng Zhao openly her beautiful figure. Her eyes were even watery and very seductive.

For her, if Meng Zhao wants to do so, she can sacrifice herself at any time. For this reason, she cleans her body as moist as jade every day and smells fragrant.

It was not only a maid's obedience to the young master, but also she really liked Meng Zhao.

Unfortunately, Meng Zhao is not a person influenced by desire and emotions.

With strong self-control, he knows very well what he wants, what he can do, and what he can't do.

In love, he does not have expectations. This kind of thing is too luxurious, and he does not think he will fall in love with any woman.

Perhaps it is the coldness from nature, or perhaps it is the impact of the complicated and complicated society in the past life.

But he would never be a monk, and he would be a crazy person who only knows how to fight but does not know how to enjoy.

He will have women, and he also hopes that his descendants will inherit their bloodlines in the future.

However, it is not the time now. His purple dragon body has not yet awakened. Even before breaking through the innate world, he plans to maintain his body as a boy, strive to be perfect and be able to climb to a stronger martial arts in the future.

Han Lu is his man sooner or later, so naturally there is no need to be anxious.

However, if you can’t eat, you can play affair with the other person and promote your relationship, which is always a kind of fun.

Therefore, taking the opportunity to touch your little hands and hug your little waist, the intimacy is naturally very obvious.

Han Lu's face turned red and her heartbeat was beating, and red clouds floated on her cheeks, making her look so beautiful.

There were two maids next to them with small braids looking at Han Lu with envy and jealousy, feeling sad.

For them, although Han Lu's identity is no essential difference from them, and they are all servants who work in the Meng Mansion, their status is very different.

For example, it is difficult for ordinary women to walk within three feet of Meng Zhao, but Han Lu can have close contact with Meng Zhao.

For example, the servants of the Meng family could only work honestly, and Meng Zhao not only allowed Han Lu to hear some secrets, but even taught her martial arts personally.

But there is no other way except envy and jealousy.

Who makes people have a good brother who is valued by the young master, and has good cooking skills and knows how to like it?

In the mansion, including the big and third bedrooms, many servants have already speculated that after Meng Zhao married his wife in the future, Han Lu would be the least able to get a concubine, and she would be a favorite concubine.

This is a formal identity, which is considered a side room.

Although I couldn't fight with the eldest wife, at least I had entered the Meng family's gate. If I had children in the future, my surname would be Meng, which would make these servants envious.

So in the Meng Mansion, Han Lu is not big or small, and most people dare not neglect her.

The 30-40-year-old mother sometimes has to salute Han Lu when she sees Han Lu, and she respects Meng Zhao behind her.

Of course, Han Lu also performed very well, she was favored but not coquettish, treated people with gentleness and kindness, and envied many people, but rarely had conspiracy to assassinate her.

This is also something that makes Meng Zhao more satisfied.

His women are the kind of gentle and peaceful, uncontested, and generous.

Otherwise, he would always cause trouble for him, and no matter how beautiful he is, he would rarely appreciate it.

A straight man’s mind is used to pass on the family line and manage the backyard.
Chapter completed!