"Huozhiji, you can sit in the most comfortable position first."

The Huo Chicken followed Dongshu's instructions, leaned against the head of the bed, and found the most comfortable angle to sit.

“It’s good that’s it.”

"Please close your eyes, and as soon as you close your eyes, you start to relax..."

"Pay attention to your feelings, let your mind scan itself, slowly, from head to toe, wherever your mind scans, relax..."

"Now, you find that your heart is becoming very calm, as if you have entered another wonderful world, far away from the world, you will only hear my voice and the sound of your own breathing, and other external noises will not interfere with you."

"Even, if you hear the sudden noise, you will not only not be disturbed, but will instead enter a deeper and more comfortable state..."

"Now, pay attention to your breathing. You need to breathe very deeply, deeply, and use regular deep breathing to slowly suck the air in, and then slowly spit out the air."

"When you take a deep breath, imagine that you suck the oxygen from the air in. The air enters your body from the nose, flows along the trachea through the nose, throat, and then, enters your lungs, and penetrates into your blood. These wonderful oxygen circulate through the blood and then transports to every part of your body and every cell, filling your body with fresh vitality."

"When you exhale, imagine that you spit out all the carbon dioxide in your body, and send out all the fatigue, worries, and tension, so that all the unpleasantness and discomfort will be far away from you..."

"Every deep breath will make you enter a deeper, more relaxed and more comfortable state."

"Pay attention to your breathing. When you focus on breathing, you will be aware of the air circulating in your body and feel oxygen entering every cell in your body. Your body will automatically start the process of replenishing energy."

“The more you can focus on your breathing, the healthier and more energetic your body will be.”

"From now on, continue to take a deep breath, and you listen to my guidance while taking a deep breath. Naturally, you don't have to think about anything, nor do you need to think about anything. As long as you follow my guidance, you will soon enter a very deep and very comfortable state..."

“In a state of deep into the mind, feel the energy in your body, they are following your breathing and merging with your body.”

"Slowly, unwaveringly, integrate into every part of your body, every cell..."

(∪?∪).   z     Z    X3

The parents of the winter tree walked back home together in the sunset.

Dad Dongshu opened the door with the key and sniffed it, but did not smell the familiar smell of supper.

"Strange, Dongshu usually prepares supper at home."

"Isn't it falling asleep again? When I came back at noon, he fell asleep with Huo Zhiji and Hei Lujia."

Dongshu's mother was mentally prepared.

"Let's go to the Winter Tree Room to take a look."

Dongshu's mother brought Dongshu's father to the second floor.

Dongshu's father quietly opened the door of Dongshu's bedroom. The first thing he saw was Dongshu and the sleeping figure.

"What's wrong with them? They still slept in the afternoon after taking a nap?"

Dongshu's mother picked up the 'secret letter' that fell on the ground: "Yihu, when did your family have a 'secret letter'?"

Dongshu's father took over the 'secret letter', "You don't know what's going on in my family? If there is really any secret, I can still become the master of the gym."

"Yo, meditation, breathing, and tempering methods. This kid Dongshu wrote quite like this, but there is no specific practice method written on it."

"If this kid can perfect this 'secret letter' in the future, he might really be able to form a heritage."

Kazuo Nakata would never have thought that Dongshu's "secret letter" was really a piece of paper for the beginning, and the content was all based on editing.

Dongshu's father put the "secret letter" back on the ground, and then pulled Dongshu's mother and gently exited the second floor bedroom.

"Since this kid didn't say it, we should pretend that he didn't know. Let him use his imagination well, what if he could have a way out."

Dongshu's mother nodded in agreement. They couldn't help Dongshu in this kind of thing, so let Dongshu do its best. There is no need to tell Dongshu specifically about these things to add pressure to him.

So they began to prepare today's supper by themselves.

After dinner was ready, Dongshu's mother came to the second floor bedroom again to wake Dongshu.

"Winter Tree! Wake up! How can you, a child, sleep so much?" Dongshu's mother pushed the Winter Tree.

Maybe the winter tree slept thoroughly in the afternoon, but this time I woke up as soon as I shouted.

"Mom, what time is it? I'll prepare supper now." Dongshu hurriedly got up.

"I don't know what you've done today. You can still sleep in the afternoon after taking a nap."

Dongshu's mother rolled her eyes and said, "If you wait for dinner, your father and I don't know how long it will be hungry. Your father and I are ready."

Dongshu picked up the "secret letter" on the ground and put it on the table, then scratched his head awkwardly, "I took Huo Chicken and Hei Lujia for special training, but the effect of the special training was to make us sleep more comfortable."

"Now you just need to train with Huozhiji for a little while. It will be the time for you to work hard when you go to school." Dongshu's mother reminded.

"Okay, come down and have a meal."

Dongshu's mother pulled Dongshu downstairs, while Heiruga followed him downstairs with a little confused Huo Chicken in her mouth.

The whole family had a warm dinner together.

After dinner, while Dongshu was being rubbed by the fire chickens to watch TV, Dongshu's father called Hei Lujia into the bedroom on the first floor.

"Heiruga, is the 'secret letter' that Dongshu takes you to train for?

Hei Luga nodded and shook his head: I am just a black dog, I don’t know if it works, but I feel very comfortable sleeping.

Dongshu's father Kazuo Nakada stared at Hei Luka with bright eyes, "Is it impossible to confirm the effect? ​​It doesn't matter, you will keep exercising every day from now on."

"Anyway, you're at the elite level now, and it's hard for ordinary training methods to make you stronger."

"Oh, with your talent, you have a full hope of breaking through to the King level. I have delayed you."

Kazuo Nakada stroked Kuroruga's neck hair with some sadness.

Kuroga stood up, put his front paws on Kazuo Nakada's shoulders, and then washed his face with one stroke.

Kazuo Nakada:???

Hei Luka looked at Kazuo Nakata with disdain: Is it useful to be at the King level? Go to the League Championship with you? How can I feel so happy to be in the game when I get injured in the game?
Chapter completed!