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Chapter 5 It's a ghost(1/2)

Alihan did not deal with this matter immediately.

After all, there are nearly five months left before the opening of the Asian Cup.

Whether Dong Fangzhuo can do it remains to be tested. The level of the Belgian League One is indeed not very good. Even if they put active international players Hao Haidong or Li Jinyu in the League One, they can score goals too.

As for other relationships?

It's even more cautious...

This warm-up match can give him enough time to perform. If his performance is still outstanding, he will be selected smoothly.

As Alihan thought about these things, his forehead was sweating coldly.

As the head coach of the Chinese team,

Heart,

So tired...

※※※※

But,

Dong Fangzhuo is very quiet.

Since he was driven back to Antwerp by Ferguson again, he has only three goals.

1. Work hard to complete the task of ten goals;

2. Training hard like Ronaldo;

3. Use the experience you have learned and accumulated in your previous life to improve yourself.

In order to complete these three tasks smoothly, he developed a detailed training plan for himself.

In the next five months, he will only play football, train, and sleep...

Looking at the long training schedule, Dong Fangzhuo was very satisfied.

His handwriting is not good,

But it is written very carefully and looks well-organized.

this,

It's an attitude.

6:00 AM After getting up, do yoga for 3 minutes. Sometimes when you wake up in the morning, you feel stiff. Yoga helps relax your muscles.

6:30 AM Breakfast is usually rice porridge and fruit, strawberries, pineapple, watermelon or orange, and a cup of tea or orange juice after meals.

8:30 AM On the way to training, I started to replenish my hydration and tried not to think about football, a rare relaxing time.

9:00 AM 30 minutes of yoga training, 26 movements, focusing on 5-6 movements to stretch the muscle groups used in football, and pay attention to your buttocks and groin.

9:30 AM Gym time, first ride a bicycle for 10-15 minutes, 70/80 RPM speed. Jump the ladder for 20 minutes, keep your knees and footsteps agile.

10:00 AM Replenish hydration and a little protein drink.

10:30 AM warm-up, stretch first, then add some speed exercises.

11:00 AM has ball warm-up, grabbing the circle, 3v1, 6v2, or 5v2.

11:30 AM 4v4 offensive and defensive practice, strive to score more than three goals in every training game.

11:45 AM Listen to the head coach’s tactical explanation.

12:00 PM The most difficult physical training has begun, push-ups, weight-bearing running, dumbbells and barbells and other upper limb strength training. 12:30 PM Relax, soak in an ice bucket for 6 minutes to relieve the soreness after muscle strength training.

1:00 PM lunch, chicken and vegetable salad, bread and potatoes, fruit and yogurt.

2:00 PM Take a nap for half an hour to one hour.

3-5:00 PM watch the video of players and games.

6:00 PM supper, chicken and fish, vegetables and potatoes.

7:30PM Indoor personal technical training, practicing basic movements such as bicycle riding, oxtail tail, etc....

9:00 PM to sleep.

this,

It's what he needs to do every day, except on the day of the competition.

Before the sunshine in Antwerp port could emerge, he started a new day.

Ronaldo has already started to take off. If he cannot keep up with Ronaldo in Antwerp, he will still be Dong Fangzhuo after a few years, and Ronaldo has long been the world footballer.

No,

You must not fall behind!

A week later,

Facing the strong Ghent away, Mark continued to send Dong Fangzhuo to play singles forward.

After the first hat trick, Dong Fangzhuo quickly became a celebrity around Mark, and he was the starting striker.

Because Dong Fangzhuo has extremely strong speed and explosive power, Mark arranged the tactics of a single striker.

Because of the large gap in strength, Antwerp defended and counterattacked throughout the game.

Dong Fangzhuo did not get a shot in the entire first half. Instead, Gent bombed around Antwerp's goal, but it was full of thunder and rain, so Gent did not score.

Just when everyone thinks the game will end with a draw,

Dong Fangzhuo stood up.

He dribbled the ball and broke through to Ghent's penalty area, quickly changed direction and caused the opponent's defender to foul and got a penalty kick.

Then,

He took the penalty himself and rewritten the score.

Once again, he had a precious away three-pointer for Antwerp!

Dong Fangzhuo scored six points for the team in just two games!

However, at the post-match press conference, Ghent's coach went crazy.

Because of this penalty, Gent lost the opportunity to catch up with the leader, leaving only theoretical hope.

He doesn't think it's a penalty.

"This guy dives!"

"This is not a penalty kick at all!"

He pointed directly at Dong Fangzhuo, believing that his players did not foul on Dong Fangzhuo at all, because Dong Fangzhuo was faked to fall in the penalty area.

"This guy has no physical morality. If you don't believe me, please ask him?"

Ask me!

Dong Fangzhuo did not attend the press conference at all.

He doesn't want to be disturbed by media reporters.

He just wants to play football silently.

Silently scored,

Silently relegated to Antwerp.

but,

This could not stop his penalty video from spreading and fermenting on the Internet.

In 2004, the global Internet was already quite developed, and his penalty kick videos spread throughout Belgium and throughout China.

Everyone is discussing.

"This is too obvious, fake fall."

"Why is Xiao Dong so bad? He actually cheated on diving?"

"You Dong is a big deal. At this time, you can get three points for Antwerp. What can you do if you can still let Xiao Dong do?"

"Don't always find fault!"

Is it a fake fall?

Dong Fangzhuo did not accept an interview, nor did he tell anyone.

Anyway,

Only he himself knows.

He knew in his heart that if he hadn't fallen at that time, the ending would definitely not be so beautiful.

Seriously,

He just learned about Ronaldo's shortcomings once...
To be continued...
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