"Teacher Jia, you cook first, I'll go to the swimming pool for two laps."

Parking the car into the garage, Xiao Dongchen said to Jia Qingjun who was standing in the yard.

"Dongchen, now I'm going home."

Jia Qingjun's face turned a little red. When she thought of wearing such a shameful maid outfit later, she felt a little embarrassed.

"Oh, okay, my fault."

Xiao Dongchen slapped his forehead and laughed: "Okay, Qingjun, go and cook, I'm hungry."

"kindness."

Jia Qingjunzhen pointed his head and entered his room.

Xiao Dongchen also returned to his bedroom, changed into swimming trunks, and jumped from the balcony on the second floor into the swimming pool.

Although Xiao Dongchen entered the early stage of foundation building only a few days, due to the nourishment of spiritual power and the magic of the "Chaos Body Refining Technique", Xiao Dongchen will undergo significant changes almost every day. After a few days, Xiao Dongchen's muscles have begun to have a certain scale.

He was like a little white dragon in the water, swimming around at a very fast speed.

"Plop."

Hearing the sound of water, Jia Qingjun, who had just walked from the second floor in a maid outfit to the kitchen to prepare for cooking, took a look and saw her body back and forth in the swimming pool. She suddenly remembered the scene when she first arrived at the villa yesterday afternoon.

At that time, Xiao Dongchen also happened to be swimming in the swimming pool.

"This guy Dongchen likes to exercise."

Jia Qingjun's pretty face turned slightly red, she muttered in a low voice, and hurried into the kitchen.

Jia Qingjun has good cooking skills and is very fast.

After only a while, the hot meal was brought to the desk.

"Drunk, I've had a meal."

She shouted outside, and soon, Xiao Dongchen walked in naked.

"It's time to eat."

Jia Qingjun lowered her head and ate while Xiao Dongchen didn't care and sat directly at the dining table.

A silent supper ended like this.

In the early morning, Xiao Dongchen arrived at the artificial lake on time.

The spiritual energy in the early morning was the most intense. On the artificial lake, Xiao Dongchen activated the "Chaos Consecutive Skill", and all the spiritual energy around him was attracted by him.

Time passed quietly, and a few hours passed, and a trace of white fish appeared in the sky. Xiao Dongchen's cultivation continued. He was like a bottomless pit, and a stream of spiritual energy entered his body and was absorbed by him.

This is the domineering aspect of the "Chaos Body Refining Skill". If an ordinary monk absorbs spiritual energy so rapidly, it won't take long to support his body and die.

Because, although monks can strengthen their body through practice, all this requires a gradual process. If the cultivation level is improved too quickly, the monk's body has not yet had time to fully strengthen, even if there is enough spiritual energy around them, the weak body cannot bear too much spiritual energy. In the end, they will only be haste and will suffer from it.

But the "Chaos Body Refining" is different. The general practice is usually to practice the inside first, and then slowly strengthen the body from the inside out. However, the "Void Body Refining" is to practice both inside and outside.

While sucking spiritual energy into the body, the power of spiritual energy will first wash away the body under cultivation. Then, when the practitioner converts spiritual energy into spiritual power, he will nourish it again.

In this way, when absorbing spiritual energy, the physical strength of the practitioner will be strengthened at the same time, and both internal and external cultivation will be cultivated.

At this time, a red sun rose in the sky.

The rising sun cut through the rich mist, and a ray of purple air came from the east.

Next to the lake, as the purple air came eastward, Xiao Dongchen took a sudden breath. While sucking the purple air into his mouth and nose, the mist around his body was also pulled.

“Huhuhuhu”

With his fierce sucking, the fog suddenly turned into two long white dragons, causing the whistling wind to pour in from Xiao Dongchen's nose.

"Treat!"

Xiao Dongchen scolded lightly, and formed a handprint on both hands. At this time, he looked serious and frowned. His robe sounded, and his short hair swayed in the wind.

At this moment, if you look from the outside, you will find that the originally quiet mist is rolling inside, like a tiger leaping on a dragon.

This strange phenomenon lasted for nearly ten minutes, in the mist.

Xiao Dongchen's body shook and his eyes suddenly opened.

"It's the middle stage of foundation building."

He murmured to himself, with uncontrollable joy in his eyes.

Originally, he felt that even if he practiced the "Chaos Body Refining Technique", he would have to at least one week to break through to the middle stage of foundation building. However, he did not expect that now that half of the time has passed, his cultivation has successfully broken through.

"It is worthy of being the 'Chaos Body Refining Art', the speed of practice is actually faster than I expected."

Xiao Dongchen's face was filled with smiles, but soon, his face became serious again: "Since that's the case, why not just use this to directly attack the first level of the "Chaos Body Refining Technique"."

After saying that, Xiao Dongchen closed his eyes directly and began to attack the first level of the "Chaos Body Refining Technique".

The "Chaos Body Refining Skill" is a masterpiece that is the most advanced and profound in terms of Xiao Dongchen Dharma Xiang's Supreme perspective. The function of the "Chaos Body Refining Skill" is naturally not just used to improve one's cultivation.

The characteristic of the "Chaos Body Refining Technique" is that it is both internal and external cultivation. On the one hand, it can allow practitioners to improve their cultivation speed. On the other hand, the "Chaos Body Refining Technique" divides the body refining system into several realms.

What Xiao Dongchen has to do now is to impact the first body refining realm described in the "Chaos Body Refining Skill"... skin refining!

Before, Xiao Dongchen was in the early stage of foundation building. Although he had spiritual power in his body, it was still too rare, which was not enough for him to use this to launch an impact on the first realm of the "Chaos Body Refining Technique".

Now, he has broken through to the middle stage of foundation building, but he has this qualification.

"The first realm of the 'Chaos Body Refining Skill' is 'Skin Refining'. Once refined, even if you don't use your spiritual power, swords and other things will not cause harm to me."

A glimmer of light flashed in Xiao Dongchen's eyes. These were the results of his previous deductions. Although he had never tried it, he was very sure.

"Skin refining!"

He let out a loud roar, and the spiritual energy in his body was circulating, and the powerful blood energy surged wildly.

The powerful power directly drove the surrounding spiritual energy, and even the lake water in front of him seemed to be boiling at this moment.

"Bang bang"

There were sounds coming from Xiao Dongchen's body, like the sound of metal and stone colliding.

The spiritual power refined in his body was also activated and all of it feeds back to his body.

In just a moment, Xiao Dongchen's body began to change.

His skin became more and more flawless, like jade, emitted a warm light, the pores all over his body opened, and the spiritual energy around him entered his limbs and veins along the pores, and was refined and absorbed by him.
Chapter completed!