The most important thing in transporting qi and blood is naturally qi and blood!
Qi and blood are the foundation of the body. People with strong qi and blood must be strong and weak qi and blood, and people with weak qi and blood are undoubtedly tuberculosis.
Therefore, before practicing the method of transporting qi and blood, you not only need to achieve great success in the stance, but also not be too weak, otherwise it will easily cause harm to the body.
Li Xiu naturally knew that his body must have fallen into the wilderness and left the root of the disease. Although he had nourished the small Peiyuan formula for nearly two months, his body became much stronger and he could try to control the circulation of his luck, but it was naturally impossible to say that his qi and blood were strong.
But no matter what, at least it has met the requirements of practicing the method of qi and blood transport. It’s just as Xu Tao said, the foundation is too thin and the foundation is unstable!
Li Xiu didn't care too much about this. The three realms of body refining are to strengthen qi and blood and temper their bodies. In this situation, according to what Xu Tao said, he should be able to consolidate his foundation while practicing, and the nourishment of Xiao Peiyuan Prescription and Qixue Pills, which should be able to build a solid foundation.
My thoughts flowed, and my eyes were frozen on the booklet in my hand again. I read it for a long time until all the content was kept in my heart, and I simulated it several times in my mind.
"call……"
Taking a few deep breaths, Li Xiu put out the Yangyuan stake that he had already been familiar with. As his body squatted down, his mind became clearer.
Soon, Li Xiu seemed to hear the sound of waves surging, rushing endlessly.
During his perception, Li Xiu clearly discovered that the source of the surging and converging of qi and blood was in the heart. As the heart beats, waves of qi and blood also rushed to all parts of his body.
What he had to do was to use the method of transporting qi and blood to manipulate and transport the rushing qi and blood, temper the skin and flesh, temper the muscles and bones, and strengthen the internal organs.
The method of transporting qi and blood flashes in the mind, and then practices it on the qi and blood rushing in the body.
Soon, the body felt like it was moving violently, sweat stains had already emerged, and a wisp of hot air rose up everywhere in the body like smoke.
After a while, Li Xiu slowly opened his eyes. He frowned and groped in his arms for a while. The bottle of Qi and Blood Pills appeared in his hand.
After taking out a pill and taking it, Li Xiu immediately pierced the Yangyuan stake again. In this perception of entering into meditation, Li Xiu could clearly sense the medicinal power emitted by the Qixue Pill after entering the body.
Unlike the gentleness and subtle influence of Peiyuan Prescription, Qixue Pills seem quite rough. Li Xiu felt that if he did not use Qixue in time to control the medicinal power and refine it, this Qixue Pills would probably be harmful to the body!
At this point, the qi and blood transport were carried, and as the whole body flowed again and again, the rushing and bursting qi and blood pills were also refined bit by bit and turned into the foundation of the body.
It took about half an hour to finish the refining process. At this point, Li Xiu understood why Xu Tao said that he could only take Qixue Pills every three days.
Although most of the medicinal power is refined in this one hour, there are still many scattered medicinal powers that are silently absorbed and digested in various parts of the body. Otherwise, the accumulation of medicinal power will harm the body without any benefit!
"system."
After a silent remark, the system panel emerged from the field of vision.
Li Xiu.
Skills: Yangyuan stake, Breaking the barbarian sword technique...
Energy: 5.
When Li Xiu saw the + sign that appeared faintly after Yangyuan Pile, he was slightly stunned, but soon he realized that it was probably the system panel, which directly summarized the qi and blood transport method based on Yangyuan Pile into the Yangyuan Pile skill.
When the mind touches the + sign, all the insights of tempering the skin, flesh, muscles, bones, and internal organs are poured into the mind.
The amount of information this time was really big. Li Xiu stood there for a long time before he woke up from his trance.
The realm of body refining is really mysterious. The skin, flesh, muscles, bones, and internal organs cover the entire body, step by step, work hard and temper, and finally lift the entire human body to a limit.
His eyes flicked and he looked at the energy value above the system panel. As expected, the energy value had already returned to zero. This time, he also consumed five points of energy to improve his skills.
After a glance, the system panel disappeared, Yangyuan pile stood out again, and the sound of rushing luck also appeared in my ears again, qi and blood were transported, and the pile power was running.
This station was beyond any previous standing position. It took more than an hour for Li Xiu to exhale a breath of turbid air and slowly open his eyes.
After exercising my muscles and bones, the qi and blood surged, which was no less than a refreshing exercise. Of course, the combination of qi and blood transport and stance exercise is much more meticulous and effective than the rough exercise method.
After moving his muscles and bones, a look of satisfaction appeared on Li Xiu's face. Thanks to his meticulous understanding of the stance and blood transport method, he was equivalent to re-education and could clearly perceive any slight progress in his body.
According to his estimate, under normal circumstances, he can enter the state of tempering muscles and bones within a maximum of five years!
Of course, if there is drug assistance, this time will probably be much shorter!
Li Xiu couldn't help but feel a little moved when he came to this answer.
You know, he knows Yangyuan stake and the method of transporting qi and blood, which is equivalent to re-practice! It will take so long.
It can be imagined that it is difficult for others to practice martial arts!
Moreover, Li Xiu was familiar with medical books and naturally knew that after a person’s thirty, his qi and blood were in a period of decline. By then, it would be great to practice hard and maintain his physical condition without declining. Unless the medicine is nourishing, don’t think about anything and go further!
"drug……"
Li Xiu seemed to remember something, and his eyes suddenly froze on the skills of the medical books on the system panel.
From this point of view, medical skills seem to be essential.
People who practice martial arts do not understand pharmacology and are familiar with pharmacology, which are two completely different concepts!
"When you have energy next time, you must improve your medical skills."
After making a decision, Li Xiu touched the already cold sweat on his body, looked at the boy who was still sleeping soundly in the room, walked away, pushed open the door, and headed towards the water room.
Through the wide martial arts training ground, the stone door of the water room was opened, and no one existed in the water room at this time.
Standing in front of the water tank, the reflection in the water was clearly reflected in Li Xiu's eyes.
The boy also lost his weak and dry appearance before, with bright eyes, clear cheeks, and his clothes were supported by muscles, which actually showed a bit of a young heroic spirit.
Looking at the heroic appearance reflected in the water, Li Xiu couldn't help but grin. This appearance was somewhat similar to when he was a boy in his previous life.
Chapter completed!