Now that the test of the flying sword formation was successful, Su Hao's project of studying the flying sword has come to an end.

On the second day, he entered the foundation-building realm cultivation state.

The original plan was to complete the material replacement in three months and to practice to the fourth level of the Foundation Establishment Realm in the next five months. Now it has taken six months to design the flying sword array, which is seriously exceeded.

"We must cultivate to the fourth level of foundation building as soon as possible and strive to reach the strongest state before leaving the immortal gate. If we can break through to the golden elixir realm, that would be the best."

As for the Su Hao who was suspected to be a Fusion Realm monk he met yesterday, he had long been forgotten by Su Hao!

In Su Hao's opinion, Fusion Realm monks are just like that, they are ordinary people, but their power is more powerful than ordinary people!

Su Hao has encountered all kinds of people. There are very few people who are truly extraordinary in spiritual realm! They can almost be ignored.

Su Hao will still respect people who possess profound knowledge, but if they are simply strong in force but have no knowledge or ideas, even if Su Hao cannot beat them, he will not look down on them at the spiritual level.

'What's the use of being good at fighting? Let's use it as a test!'

Of course, if Su Hao was thrown back before he gained strength, he would definitely not be able to say such words.

But in essence, Su Hao was not wrong. His strength was actually based on a huge knowledge system. Without knowledge, he would be nothing if he changed to another world, and maybe he would fall into eternity again.

At the end of the five-year-old reincarnation.

"I am now on the second level of the foundation building, I have completed it five months ago, and I can enter the third level of closed essence cultivation at any time."

Su Hao's understanding of "Sealing Essence" is to lock the essence in the body. The method is to extend the meridians and blood gas circulation system to all parts of the body, integrate it with the physical body, and nourish and complement each other.

It is similar to the differentiation of a large number of capillaries from blood vessels, which are distributed throughout the body. While nourishing the body, the body gives benign feedback to the spiritual power!

What Su Hao needs to do is to construct a spiritual energy circulation system that is like capillaries and spreads throughout the body!

"This spiritual power system does not need to be too detailed, as long as it can ensure that it is distributed in most parts of the body! This process will take about two months."

After clarifying all the cultivation ideas, Su Hao quickly sat down quietly, activated the 'Senior Brother Order', and entered the cultivation state.

…

Two months passed quickly. Su Hao opened his eyes again from cultivation and breathed a long sigh of relief: "Huh - it's done with the third level of foundation building and closed essence! The happiness of cultivation that was promised, I don't care about it at all.

I can’t even feel it! It’s better to study and research!”

Su Hao stood up, stretched his somewhat stiff body, came to a corner, lay down on a reclining chair, stretched out his hand and grabbed it in the air, used his space ability to take out a roast chicken, put it in his mouth and took a big bite!

"Bazbazi~ It's delicious! It seems that Fengcheng's cooking skills have improved a lot!"

Not long after, a roast chicken was stuffed into Su Hao's stomach. He then stretched out his hand and took out two melons, and then a plate of pork belly Dongpo...

While eating Su Hao, he was thinking about preparing to leave the Immortal Sect: "It's been eight months now, and there are still four months at most, which is enough for me to practice defense at the fourth level of foundation building, and to refine a multi-functional handheld weapon.

Daily-use magic weapon, as for the Shenshan Wind Binding Technique, I’m afraid I don’t have time to practice it! I don’t know how Yashan’s research on ‘Magic Implantation’ is progressing!”

Thinking about this, Su Hao's consciousness entered the pinball space, and he called up the data of the universal assistant to check. After a moment, he shook his head and said: "It's really not that fast! Think about it, the change in the nature of spiritual power can continue to affect people with thoughts for more than a month.

Only time can completely transform and solidify it. It is not easy to bypass the step of mind and solidify the spell directly!"

"Forget it, it's not too late to find time to practice the Shenshan Wind Binding Technique after leaving the Immortal Sect." Su Hao lay on his back on the recliner and groaned comfortably. Sitting there for several months in a row made him extremely uncomfortable.

"When Yashan completes the 'spell implantation' project, we will assign him a second research task, which is called 'lying down practice method'!"

Thinking about it, Su Hao slowly fell asleep on the recliner!

Who said cultivators don’t need to sleep?

As soon as he woke up, Su Hao sat on the cushion obediently, activated the "Senior Brother Order" and continued to attack the fourth level of the Foundation Establishment Realm "Perseverance".

The core of maintaining the third level of closed essence is to accumulate spiritual power and stabilize the complete cycle until it is perfect. This is the most time-consuming step for most monks. It takes three to five years to accumulate, but for Su Hao

On the contrary, it is much easier. It can be done in two months, and the spiritual power obtained is much greater than that of ordinary monks.

Another two months passed, and Su Hao finally completed the fourth level of foundation building!

At this time, the spiritual power content in Su Hao's body was abnormally full. As the complete spiritual power cycle in the body continued to pass through the spiritual power core in the heart, it was refined and purified by the core formation, and transformed into wind-attributed spiritual power with a higher energy level.

In Su Hao's mental perception, the color of the spiritual power changed from the silver star to a faint green light now.

With the completion of spiritual power foundation building, the new spiritual power system built by Su Hao gradually integrated into the body, as if it was born with the breath of life.

"This is foundation building. It is really relying on the physical body and using spiritual power to build another set of life structures. After the energy of spiritual power forms a fixed cycle, as long as it is replenished regularly, its durability is much higher than that of the physical body!

It will also feed back to the physical body! In this way, the natural life span of a person will be extended to a certain extent."

After successfully cultivating to the fourth level of foundation building, Su Hao's understanding of cultivating immortals in this world has further improved.

"Then what is the so-called Dan Formation Realm?"

Su Hao stood up and pushed out the door, walking towards Disciple.

Since he still has more than 300 merit points available, he should exchange them for the Golden Core Realm cultivation techniques.

After arriving at Disi Lu, Su Hao's voice gradually became louder and could be heard far outside the Disi Lu hall.

"What? Three hundred points can only be exchanged for golden elixir realm mental arts? Five hundred points each for golden elixir realm spiritual arts and magic arts?"

After Su Hao exchanged his mental skills, he walked out of the Disciple Book feeling a little disappointed.

Sure enough, the greater the hope, the greater the disappointment.

"I thought I could get a full set of exercises with 300 contribution points! It turns out I was overthinking it. Why didn't Master tell me earlier? Could it be that she didn't know it herself?"

Still poor! Still working!

"Otherwise... the time is not yet ripe, let's practice the golden elixir realm mental method first! The golden elixir realm mental method cultivates awareness, so what's the difference between awareness and awareness?"

The Qi-entraining state of mind method practices "mindfulness", the Foundation-building state of mind method practices "mindfulness", and the Jindan state of mind method practices "consciousness". Each thought is different, and almost all are transformations of thoughts.

Su Hao returned to the base to check on the cultivation of consciousness and murmured: "Consciousness can enhance wisdom and sense the spiritual power of monks... In other words, after I cultivate consciousness, I can easily identify the monk's level. Cooperate.

Perception can even detect the content of a monk's spiritual power! This is another new transformation."

However, it is not easy to cultivate consciousness, and it is not uncommon for monks with average talent to spend several years at this stage.

Regarding this, Su Hao could only sigh: "There is no need to rush your mental training, practice it slowly!"

It's just a waste of time sitting around. Fortunately, Su Hao has [Mingzi] to repair it at any time, so he doesn't have to worry about hemorrhoids...

As for the monks in this world...

The picture was so beautiful that Su Hao didn't dare to think deeply about it.

Su Hao casually added a small task on the log board: save the chrysanthemum in the world of immortality!

"Since consciousness cannot be obtained in a short while, there are only two months left, so let's complete the third task!"

Refining a multi-functional portable magic weapon for daily use!

"Collect the materials first! The materials we exchanged from Master and Feng Yan have been almost used, and there is not enough at all. Hmm~ Let's ask again? Maybe there is more!"

Thinking about this, Su Haobian got up and walked towards the Wind Chime Fairy's residence.

…

"No more! It's all used up! Go and ask for it from your sister Fengyan! She has a lot of messy materials. I'm just a small Foundation Establishment Realm monk who doesn't even have any merit in the Golden Core Realm.

The poor monk who changed things..."

Then Su Hao came to Feng Yan's cave again. Feng Yan received him warmly. After learning Su Hao's purpose, he immediately kicked Su Hao out of the cave: "No, don't think about it! You go find your master, Little Wind Chime!"

She also goes out a lot, and there are a lot of weird things! How can I, the little array mage who stays in the Immortal Sect all the year round, have things like weapon refining? "
Chapter completed!