"Brother Ding, you seem to be on duty today, right? How about I help you on duty?"

At the door of the company, a young man wearing a brand new security uniform with a flattering smile on his face looked at Ding Li and said.

"Come on, don't think that I don't know what your kid is planning... Go to the gym and exercise quickly, don't be lazy!"

Ding Li looked at the young man and curled his lips and said.

Since a new group of security guards were recruited, Ding Li, a character who was bullied in the past in the security department, is now called "Brother Ding" or "Brother Ding" by the newcomers. He looks like the second-in-command of the security department. Except for Xiao

It’s up to him in the morning!

Even the supervisor, Gao Ping, is not familiar with him because he is not often in the company!

This makes many old security guards envious, just because Ding Li is close to Minister Xiao. Look, he is awesome now, right?

In the past, anyone could shout, "Nail, go buy me a pack of cigarettes," but now who dares to shout again?

"Brother Ding, are you going to let me hide? Come on, smoke a cigarette, the Soft China I just bought..." The young security guard pulled out a cigarette with a grimace on his face.

"Hey, it's still soft? It's quite luxurious." Ding Li took it, lit it, and took a nice sip.

"Hey, my dad bought it. He said that when he comes to the new company, he should carry two packs of good cigarettes in his pocket, respect the leader and so on..."

"I'm not a leader."

"No, Brother Ding is our leader..."

"Okay, stop flattering me. Do you need me to call Brother Chen and tell him you are here?"

"No, I'll go by myself, I'll go right away!" The young security guard put away his cigarette and left with a grimace.

Ding Li looked at his back, grinned and muttered: "Brother Chen is doing it for your own good, but everyone is still shouting tired... I really don't understand Brother Chen's painstaking efforts!"

As soon as he finished mumbling, his cell phone rang in his pocket. He took it out, looked at it, and answered the call quickly: "Hey, Brother Chen, what are your instructions?"

"Nail, starting from today, you will also come to the gym to train...don't you want to become stronger? I'll give you a chance!" Xiao Chen's voice came from the receiver.

"ah?"

Ding Li was stunned for a moment.

"Ah, what, I'll give you a minute, come right away! If you're late, three hundred push-ups!" After Xiao Chen finished speaking, he hung up the phone.

Ding Li was dumbfounded. In the past two days, he could see how Xiao Chen trained these newcomers. In one word - miserable!

Even those newcomers with very good physical fitness were trained to be called mothers. Watching that scene made him shudder!

After being dazed for a few seconds, he suddenly woke up and ran to the gym. If he was late, three hundred push-ups would make him tired!

"Brother Ding, what are you doing in such a hurry?" The young security guard who just offered a cigarette was walking slowly when he saw Ding Li blowing by like a gust of wind and couldn't help but ask.

"Gym...exercise!"

Ding Li rushed into the elevator without stopping.

In the gym, Xiao Chen was sitting on a chair, smoking a cigarette, and leisurely watching the security guards doing exercises with various equipment!

"No. 1, add another number, hurry up!"

"No. 2, move your body back and exert force on your waist!"

"No. 3..."

During these two days, Xiao Chen didn't call them by their names. That would be too troublesome, so he just called them by their code names!

At the beginning, these security guards were not used to it, but after several punishments, they have engraved this code name into their bones... It is even better than hearing their own names!

boom!

The door to the gym opened and Ding Li rushed in, breathing heavily.

"Chen, Brother Chen, I'm not late, am I?"

Xiao Chen glanced at his watch: "Seven seconds late, go ahead and do fifty push-ups!"

"ah?"

"Do you want to become stronger? If you want to become stronger, then go do push-ups first!" Xiao Chen was no longer the same as before, his tone was cold and hard, leaving no room for negotiation.

"Yes, Brother Chen!"

Ding Li nodded, then lay down on the ground, gritted his teeth and started doing push-ups.

Xiao Chen's eyes flashed with relief, and then he looked across the audience: "No. 11, the movement is wrong, come down, do fifty push-ups!"

"Yes, Brother Chen!"

"No. 1 and No. 2, come down and fight!"

"yes!"

Number 1 and Number 2 released their equipment, stood still, then looked at each other, and struck out almost simultaneously.

Bang bang bang.

The two started fighting, but the others didn't look at them, they were all busy doing their own exercises!

Bang bang bang.

The sound of fists hitting flesh kept ringing, but Xiao Chen was not very satisfied and slowly frowned.

"You haven't had enough to eat today? Try harder and you'll see blood!"

Hearing Xiao Chen's cold voice, No. 1 and No. 2 bombarded each other with greater force, as if they had some deep hatred for each other, and they went straight to the point!

boom!

Number 1 showed a flaw and was punched away by Number 2. He opened his mouth and spurted out a mouthful of blood.

"have eaten!"

Xiao Chen stood up, came to No. 1, took out a pill and handed it to him.

No. 1 opened his mouth and swallowed it without any hesitation. This was not the first time he had taken this kind of pill. He took it after he was injured and it had a miraculous effect. He soon felt no pain at all!

"No. 1, you should have raised your right leg a little higher just now. Since you have attacked, don't worry too much and have the courage to move forward! No matter whether this move succeeds or fails, don't think about it first. If you hesitate for a moment, you will

The enemy found a flaw, you know?" Xiao Chen said in a deep voice.

"Yes, Brother Chen!"

"Okay, let's continue training. No. 3 and No. 4, you guys will fight!"

"Yes, Brother Chen!"

A few minutes later, Ding Li got up from the ground, panting: "Brother Chen, it's done."

"No. 7, you use the nails to do the barbell bench press..."

"yes!"

"Brother Chen, can I take a rest?" Ding Li asked with a bitter look on his face.

"No, I will be even more tired if I take a rest. Continue."

Xiao Chen shook his head and said lightly.

"All right."

One hour passed, two hours passed...

Ding Li finally collapsed on the ground. Only now did he understand why the guy before had gone on duty for him!

He turned his head and suddenly noticed that the guy who offered him a cigarette was looking at him with a gloating smile!

"Okay, that's it for today... I'll have a day off tomorrow."

Xiao Chen looked at the time and saw that it was almost time. He stood up and spoke loudly.

"yes!"

The security guards were all very happy when they heard that they could have a day off tomorrow. They just cheered a few times. They were definitely much happier than the students when they heard that they would have a day off!

Although the training time is short, only two days, the amount of training is really too much!

However, after every training, Xiao Chen would give them a traditional Chinese medicine soup. Not long after drinking it, their fatigue would disappear, and they would feel indescribably relaxed... It was really painful and happy at the same time!

"Nail, how do you feel?"

Xiao Chen looked at Ding Li who was lying limply on the ground and asked with a smile.

"My whole body feels weak...I don't even want to move my fingers anymore."

"There is a serious lack of exercise. If you do basic exercises for a few days in a row and adjust your physical condition, you will feel much better."

"Ah? Is this basic exercise?"

"Of course, no real master can be trained in a gym!" Xiao Chen took out a cigarette and threw one to him: "I have something to do tomorrow and won't come to the company. Please keep an eye on this place!"

"good."

"Especially strangers, you can't just let them in, you know?"

"Um."
To be continued...